The amazing impact of a focused diet
After only 1 1/2 weeks of following a prescribed diet, I blew myself away with the results of my...
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After only 1 1/2 weeks of following a prescribed diet, I blew myself away with the results of my...
Read MorePosted by Chris Tubbs | Dec 18, 2019 | Training | 0 |
Road rash, runner’s rash, and chafing are well-known issues with endurance sports. Cyclists...
Read MorePosted by Chris Tubbs | Dec 18, 2019 | Nutrition, Training | 0 |
Apparently, I’ve become very sensitive to alcohol. Perhaps this is a result of intentionally...
Read MorePosted by Chris Tubbs | Dec 18, 2019 | Nutrition | 0 |
No one does “it” alone… Since the beginning of my Ironman journey, I’ve...
Read MorePosted by Chris Tubbs | Dec 16, 2019 | Training | 0 |
Routine run assessment/progress check I felt strong and was confident that my run fitness had...
Read MorePosted by Chris Tubbs | Dec 7, 2019 | Running, Travel | 0 |
Traveling to paradise While taking a short vacation in Maui I decided to take full advantage of a...
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