Day: July 21, 2019

Open Water Swim Practice

Posted by Chris Tubbs | Jul 21, 2019 | Swimming, Training | 0 |

Training alone cannot prepare you for the full set of mental and physical challenges that you’ll encounter on race day.

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Expectations are tricky.

Keep doing the work to prove yourself right.

Move into the discomfort and make it routine.

Well, I have set a pretty low bar as a baseline for my core strength 😂. Attempting the boat pose (Navasana) is humbling.

Gravel race #2 is in the books. The day was perfect and the course was a mix of gravel, sand, water , paved roads and did I say sand…

Those Friday feels… let’s get it 🤙🏽.

Smile as you grind…

A fun day of Fartleks fueled by @genucan

Consistency is key.

Developing the ability to arm balance has been a frustratingly slow struggle for at least two years. Now, the progress is accelerating…only because I never stopped putting in the work.

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