Day: July 10, 2021

Race execution vs finish time

Posted by Chris Tubbs | Jul 10, 2021 | Motivation, Races, Recovery | 0 |

After a thorough review of Ironman Lubbock 70.3 with Johnny, I came away with an epiphany. Race...

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Expectations are tricky.

Keep doing the work to prove yourself right.

Move into the discomfort and make it routine.

Well, I have set a pretty low bar as a baseline for my core strength 😂. Attempting the boat pose (Navasana) is humbling.

Gravel race #2 is in the books. The day was perfect and the course was a mix of gravel, sand, water , paved roads and did I say sand…

Those Friday feels… let’s get it 🤙🏽.

Smile as you grind…

A fun day of Fartleks fueled by @genucan

Consistency is key.

Developing the ability to arm balance has been a frustratingly slow struggle for at least two years. Now, the progress is accelerating…only because I never stopped putting in the work.

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