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Next Race

Marine Corps Marathon 50KOctober 27, 2024

51 days to go.

Monthly Archive

Monthly Archive

@_mr1derful was right! Running in short shorts is where it’s at 🤙🏽.

I’d rather be outside, but the Miami humidity was too much for this session 🥵. So I did my best to turn the treadmill into a slip-n-slide 😂 #humansprinkler

Pushing those insane recovery watts ⚡️ 😄

Time to punch my fears in the face!

Post race fatigue is still lingering, so I’m patiently preparing my mind and body.

Ironman Kalmar Race Report is up:

This magic moment was captured by an on course photographer at Ironman Kalmar. During the 2nd loop of the marathon I was deep in a dark tunnel mentally. Then I saw my son (red hat ) and wife. And just like that… I was perky and ready to attack the course again.

Medal Monday

We are here!! Two more sleeps and then we chase another big ass goal 👊🏽

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