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Mindset Mastery: How Endurance Sports Inspire Personal Growth

Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.

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Mindset Mastery: How Endurance Sports Inspire Personal Growth

Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.

Mindset Mastery: How Endurance Sports Inspire Personal Growth

Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.

Yoga Progression

Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...

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