Training
Latest
Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Races
Latest
Rocky 50k – Ultramarathon Redemption!!
Despite a disappointing DNF at the MCM 50K, the experience led to valuable insights and growth. Embracing a local trail race, I focused on mental resilience and self-awareness. Surrounded by a supportive community, I faced physical challenges while discovering my strength and adaptability. Completing the race filled me with joy and optimism for future goals.
- Prostate Cancer
- Public Media
- Nutrition
- Yoga
Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Unlocking a new level of endurance
Unlocking my endurance with nutrition
Yoga Progression
Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...
