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Race Report: Ironman Kalmar 2024, Lessons, and Achievements

A seasoned athlete recounts his second international Ironman event in Kalmar, aimed at avoiding heat issues faced in his first triathlon. Supported by family and friends, he faced logistical challenges, bike fit issues, and mental hurdles but remained motivated by raising funds for Apraxia awareness. Ultimately, he completed the race, realizing significant fitness improvements and valuable lessons for future events.

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Yoga Progression

Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...

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Marine Corps Marathon 50KOctober 27, 2024
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