Category: Yoga

Yoga Progression

by Chris Tubbs | Jun 24, 2022 | Training, Yoga, Yoga | 0

Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...

Read More

Subscribe to Blog

Monthly Archive

A shout out to easy runs, low humidity, cool temps and beautiful sunsets 🌅.

Hope you spend some time in your happy place today too 😃

Start the morning with a win 🏆

Surprise MF! You’ve got big watt intervals after leg day in the gym 😓.

Clarify your vision

How often do you take time to slow down and listen?

Feeling power like I was plugged directly into to the power grid ⚡️today. Ten Z4 🏃🏽 intervals felt like Z2.

Making deposits 😀

I’m working hard to re-establish my daily “get the fuck after it” routine! My body is sore and I’m tired. But I have a vision for 2025 and I intend to go full-throttle and make it reality.

Pin It on Pinterest