Athletic Definition Podcast Interview
Yesterday, I had the pleasure of talking with Coach Ray Z about my journey from sitting on the...
Read Moreby Chris Tubbs | Aug 27, 2022 | Motivation | 0
Yesterday, I had the pleasure of talking with Coach Ray Z about my journey from sitting on the...
Read More
When itโs 8 degrees outside, I stay inside. #turnuptheheat
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironchris
#ironmanchris
www.journeyto140.com/blog ...
Recovery week can be fun too ๐ค๐พ.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironchris
#ironmanchris
www.journeyto140.com/blog ...
Sunrise sessions are better with friends.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
Learning to snowboard was tougher than I anticipated. Iโm either sore or bruised ๐ and the early morning bendy-stretchy ๐ง๐พโโ๏ธ was exceptionally difficult. All I wanted to do was lie flat on the mat and go to sleep ๐ด. But, we know that when shit gets hard itโs time to dig in and push to the end ๐๐พ.
#noregrets
*
I love all this shit!
*
#triathlontraining #yoga
#blacktriathletes #yogapractice
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
I sit a lot, ride bikes a lot and my hips are very tight. As a consequence, I donโt get full range of motion as I exercise and am unable to fully tap into my power (thinking about running).
So, yoga benefit #738 - unlock your body to more fully express your power and go faster for longer ๐ช๐พ.
*
I love all this shit!
*
#triathlontraining #yoga
#blacktriathletes #yogapractice
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
We had the best day - father & son learning to snowboard together ๐. Of course he outshined his old manโฆbut I made him earn it ๐๐พ.
Part two tomorrow.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...