Post-Prostatectomy Problems in the Gym ๐ฑ
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
Read Moreby Chris Tubbs | Nov 19, 2022 | Prostate Cancer | 0
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
Read Moreby Chris Tubbs | Dec 6, 2021 | Motivation, Prostate Cancer, Recovery | 0
As the 1-year anniversary (December 7, 2020) of my cancer-inspired radical prostatectomy...
Read Moreby Chris Tubbs | Dec 4, 2021 | Motivation, Nutrition, Prostate Cancer, Races | 0
Having a “test” race a few weeks before my A-race was a great way to “kick the...
Read Moreby Chris Tubbs | Dec 2, 2021 | Cycling, Equipment, Motivation, Nutrition, Prostate Cancer, Public Media, Races, Running, Training, Travel | 1
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
Read Moreby Chris Tubbs | Sep 27, 2021 | Motivation, Prostate Cancer, Recovery | 0
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
Read Moreby Chris Tubbs | Sep 11, 2021 | Cycling, Nutrition, Prostate Cancer, Training | 0
Sunrise bike rides are some of my favorite training activities. Today was a century (aka 100...
Read Moreby Chris Tubbs | Apr 16, 2021 | Prostate Cancer | 0
In addition to openly sharing my prostate cancer journey, I decided to find ways to connect with...
Read Moreby Chris Tubbs | Mar 14, 2021 | Cycling, Prostate Cancer, Recovery, Running, Swimming | 0
Three months ago I successfully underwent prostate surgery. Since returning home from the...
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When itโs 8 degrees outside, I stay inside. #turnuptheheat
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironchris
#ironmanchris
www.journeyto140.com/blog ...
Recovery week can be fun too ๐ค๐พ.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironchris
#ironmanchris
www.journeyto140.com/blog ...
Sunrise sessions are better with friends.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
Learning to snowboard was tougher than I anticipated. Iโm either sore or bruised ๐ and the early morning bendy-stretchy ๐ง๐พโโ๏ธ was exceptionally difficult. All I wanted to do was lie flat on the mat and go to sleep ๐ด. But, we know that when shit gets hard itโs time to dig in and push to the end ๐๐พ.
#noregrets
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I love all this shit!
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#triathlontraining #yoga
#blacktriathletes #yogapractice
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
I sit a lot, ride bikes a lot and my hips are very tight. As a consequence, I donโt get full range of motion as I exercise and am unable to fully tap into my power (thinking about running).
So, yoga benefit #738 - unlock your body to more fully express your power and go faster for longer ๐ช๐พ.
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I love all this shit!
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#triathlontraining #yoga
#blacktriathletes #yogapractice
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
We had the best day - father & son learning to snowboard together ๐. Of course he outshined his old manโฆbut I made him earn it ๐๐พ.
Part two tomorrow.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...