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RACE DAY โ€“ LAKE PFLUGERVILLE TRIATHLON (3 OF 3)
My performance gains reflect inadequate nutrition
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Ironman – One of the most challenging endurance races

Posted by Chris Tubbs | Jun 14, 2019 | Training | 0

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Previous8 Week Run Test… Gains!
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About The Author

Chris Tubbs

Chris Tubbs

I'm a professional nerd by day and a seeker of personal growth at all times. I love exploring the whys and what ifs in life.

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journeytoironmantexas

Iโ€™m a scientist with a ludicrous goal. Go from sprints to a full Ironman tri in 12 months.#texasironman2020
๐ŸŠโ€โ™‚๏ธ ๐Ÿšฒ ๐Ÿƒ
๐Ÿ‘‡๐ŸพI chronicle my journey here๐Ÿ‘‡๐Ÿพ
Todayโ€™s ride was more a slog. It was cold ๐Ÿฅถ a Todayโ€™s ride was more a slog. It was cold ๐Ÿฅถ and windy ๐ŸŒฌ the whole day. Afterwards we went to the lake to join in the #houstontriathlonracingclub splash and dash. Although I couldnโ€™t bring myself to don the wetsuit, I did enjoy watching the others swim and run. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality www.journeyto140.com
Finished the day off with a short run as the sun s Finished the day off with a short run as the sun set. All is well. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality www.journeyto140.com
Iโ€™m feeling great after my 2.5 mile swim... fund Iโ€™m feeling great after my 2.5 mile swim... funday Friday. I enjoyed seeing the other #pearlandtriathlonracingclub athletes putting in their work too. Everyone is getting ready for #imfl * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2021 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanflorida2020 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality #myswimpro #worldswimday www.journeyto140.com
Glad to get outside and enjoy a quick evening ride Glad to get outside and enjoy a quick evening ride. The weather was wonderful whereas the wind gusts kept us from relaxing too much. Sometimes I use the rides to slow down, clear my head and just breathe. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality www.journeyto140.com .
Taking advantage of a beautiful day to dial in my Taking advantage of a beautiful day to dial in my technique and pacing. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality #myswimpro www.journeyto140.com
11 1/2 miles to wrap up a productive day. My legs 11 1/2 miles to wrap up a productive day. My legs felt heavy after yesterdayโ€™s 112 mile ride... so I guess this was a recovery run... near race pace ๐Ÿ˜‚. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality #humansprinkler www.journeyto140.com
Another torturously magnificent 112 mile Iron ride Another torturously magnificent 112 mile Iron ride with #ironchica. Iโ€™m feeling ready to tackle #ironmanflorida2020 - my first 140.6! Today, the weather was perfect and we had the pleasure of running into several other members of #pearlandtriathlonracingclub as they prepared for IMFL too. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality www.journeyto140.com
Personal best 10k this morning ... ๐Ÿ˜ƒ. #keeppush Personal best 10k this morning ... ๐Ÿ˜ƒ. #keeppushing * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality www.journeyto140.com
Did a handspring out of bed and was able to grind Did a handspring out of bed and was able to grind out 15 miles as the sun came up... today is a great day to get at it! Happy grinding yโ€™all ๐Ÿ’ฅ. * I love all this shit! * #alwaysbepushing #triathlon #triathlontraining #blacktriathlete #blacktriathletes #swimbikerun #ironmantexas #ironmantexas2020 #thirdcoasttraining #pearlandtriathlonracingclub #journeytoironman #ironmanflorida #ironmanwaco70.3 #iloveallthisshit #iloveallofthisshit #goals #quintanaroobikes #clydesdaletriathlete #shokzsquad #xterrawetsuit #swimforgood #swimbikerun4equality #humansprinkler www.journeyto140.com
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