Ironman 70.3 Chattanooga Race Report – How to measure race success
Ironman 70.3 Chattanooga – How to define race success
Read More
Category: Races
A new ludicrous Ironman goal
In January 2019, the goal of completing an Olympic distance triathlon was a stretch, but I was...
Read More
Cypress 5K 2nd Place 🎉
Time to test the engine… Doing speed work and running as fast as I can around the track has...
Read More
Run Houston! 5K Surprise 4th Place
Determined to have an improved marathon result at my next Ironman race (Ironman Cozumel, November...
Read More
Ironman Cozumel Deferred to 2023
Ironman Cozumel Deferred to 2023
Read More
Ironman 70.3 Eagleman – Run and Finish (post 2 of 2)
Run – A Personal Mt. Everest 🏔 I finished the bike leg knowing that I’d pushed harder...
Read More
Ironman 70.3 Eagleman Swim & Bike (Post 1 of 2)
Getting there – Cambridge, MD We considered driving to this one too, but it was just too...
Read More
Ironman Texas Race Report (post 2 of 2) – Bike & Run
Ironman Texas Bike and Run Race Report
Read More
Ironman Texas Race Report (post 1 of 2) – Swim
Pre-Race and Swim portions… Pre-race This was about to be Ironman #3 (Ironman Florida...
Read More
Ironman 70.3 Galveston Race Report
Ironman 70.3 Galveston Race Report
Read More
Ironman Florida 2021 – Lessons and Achievements
Having a “test” race a few weeks before my A-race was a great way to “kick the...
Read More
New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
Read More
Ironman Florida 2021 -run (three of three)
Ironman Florida – The marathon Despite the calamitous swim and pelvic floor mishaps on the...
Read More
Ironman Florida 2021 -Bike (two of three)
After finishing the swim-fight-swim 20 minutes slower than planned, all I could think was “can I...
Read More
Ironman Florida 2021 -Pre-race prep & the Swim 😳 (one of three)
Pre-race activities Ironman races begin before we hit the course. We generally arrive at least two...
Read More
Ironman 70.3 Waco DNF
Half Ironman right before a Full Ironman… Ironman 70.3 Waco was meant to be my “status...
Read More
Race execution vs finish time
After a thorough review of Ironman Lubbock 70.3 with Johnny, I came away with an epiphany. Race...
Read More
Ironman Lubbock 70.3 (3 of 3)
Progressing from a swim meltdown to a strong bike leg set me up with a very positive mindset as I...
Read More