Category: LandingPage
Ironman Cozumel – DNF
Posted by Chris Tubbs | Nov 29, 2023 | Races
Escape from Alcatraz Triathlon
Posted by Chris Tubbs | Jun 15, 2023 | Races
Ironman 70.3 Chattanooga Race Report – How t...
Posted by Chris Tubbs | May 21, 2023 | LandingPage, Races
Ironman 70.3 Eagleman – Run and Finish (post...
Posted by Chris Tubbs | Jul 8, 2022 | Races
Ironman Texas Race Report (post 2 of 2) – Bike ...
Posted by Chris Tubbs | Apr 29, 2022 | Races
Training
LatestMy first marathon swim (10K / 6 Miles)
by Chris Tubbs | Dec 30, 2023 | Motivation, Swimming, Training
My first marathon swim (10K / 6 Miles)
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A Week of Personal Records 🏊🏼🚴🏾♂️🏃🏽
by Chris Tubbs | Sep 10, 2023 | Cycling, Running, Swimming, Training
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TriDot Pool School
by Chris Tubbs | Jul 17, 2023 | Swimming, Training
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Triathlon Nutrition Academy Podcast Guest
by Chris Tubbs | Jul 8, 2023 | Training
Races
LatestIronman Cozumel – DNF
by Chris Tubbs | Nov 29, 2023 | Races
A race with no time goal, only focusing on good execution, the enjoyment of racing, and asking...
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Escape from Alcatraz Triathlon
by Chris Tubbs | Jun 15, 2023 | Races
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Ironman 70.3 Chattanooga Race Report – How to measure race success
by Chris Tubbs | May 21, 2023 | LandingPage, Races
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A new ludicrous Ironman goal
by Chris Tubbs | Feb 2, 2023 | Motivation, Races, Training
- Public Media
- Prostate Cancer
- Nutrition
- Yoga
New Interview – Everyday Ironman Podcast
by Chris Tubbs | Jan 7, 2022 | Public Media
Everyday Ironman Podcast Interview
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New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021 | Cycling, Equipment, Motivation, Nutrition, Prostate Cancer, Public Media, Races, Running, Training, Travel
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New Podcast – Running is Cheaper Than Therapy
by Chris Tubbs | Oct 13, 2021 | Public Media, Training
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I’m the face of Ironman this week
by Chris Tubbs | Aug 24, 2021 | Public Media, Training
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Tamron Hall Show Interview 3-25-2021
by Chris Tubbs | Mar 25, 2021 | Public Media
Post-Prostatectomy Problems in the Gym 😱
by Chris Tubbs | Nov 19, 2022 | Prostate Cancer
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
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Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021 | Motivation, Nutrition, Prostate Cancer, Races
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New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021 | Cycling, Equipment, Motivation, Nutrition, Prostate Cancer, Public Media, Races, Running, Training, Travel
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My prostate surgery recovery
by Chris Tubbs | Sep 27, 2021 | Motivation, Prostate Cancer, Recovery
Unlocking a new level of endurance
by Chris Tubbs | Mar 21, 2022 | Cycling, Motivation, Nutrition, Running, Training
Unlocking my endurance with nutrition
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Triathlon off-season training
by Chris Tubbs | Jan 24, 2022 | Motivation, Nutrition, Recovery, Training
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Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021 | Motivation, Nutrition, Prostate Cancer, Races
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New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021 | Cycling, Equipment, Motivation, Nutrition, Prostate Cancer, Public Media, Races, Running, Training, Travel
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Ironman Florida 2021 -run (three of three)
by Chris Tubbs | Nov 22, 2021 | Nutrition, Races
Yoga Progression
by Chris Tubbs | Jun 24, 2022 | Training, Yoga, Yoga
Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...
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Yoga 🧘🏽 works better than Coffee ☕️
by Chris Tubbs | Feb 6, 2022 | Training, Yoga
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Fatigue + yoga = race preparation
by Chris Tubbs | Feb 4, 2022 | Training, Yoga
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Yoga and self-awareness 🧘🏽
by Chris Tubbs | Jan 2, 2022 | Training, Yoga
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Adding Yoga 🧘🏽
by Chris Tubbs | Dec 15, 2021 | Training, Yoga
All
![My first marathon swim (10K / 6 Miles)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/12/nggallery_import/IMG_3122.jpg?resize=440%2C264&ssl=1)
My first marathon swim (10K / 6 Miles)
![Ironman Cozumel – DNF](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/11/40_m-FPIX-3-01193548-DIGITAL_HIGHRES-6928_045755-39328319.jpg?resize=440%2C264&ssl=1)
Ironman Cozumel – DNF
![A Week of Personal Records 🏊🏼🚴🏾♂️🏃🏽](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/09/img_1671.jpg?resize=440%2C264&ssl=1)
A Week of Personal Records 🏊🏼🚴🏾♂️🏃🏽...
![TriDot Pool School](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/07/nggallery_import/Resized_Resized_20230716_115225.jpg?resize=440%2C264&ssl=1)
TriDot Pool School
![Triathlon Nutrition Academy Podcast Guest](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/podcast-4209769_640.jpg?resize=440%2C264&ssl=1)
Triathlon Nutrition Academy Podcast Gues...
![Escape from Alcatraz Triathlon](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/06/alcatraz-swim.jpg?resize=440%2C264&ssl=1)
Escape from Alcatraz Triathlon
Ironman 70.3 Chattanooga Race Report ...
![Moment in transition](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/01/telescope-122960_640.jpg?resize=440%2C264&ssl=1)
Moment in transition
![A new ludicrous Ironman goal](https://i0.wp.com/journeyto140.com/wp-content/uploads/2023/01/goal-2045924_640.jpg?resize=440%2C264&ssl=1)
A new ludicrous Ironman goal
![Post-Prostatectomy Problems in the Gym 😱](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/11/calf-g2ada2283e_1920.jpg?resize=440%2C264&ssl=1)
Post-Prostatectomy Problems in the Gym 😱...
![Cypress 5K 2nd Place 🎉](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/11/nggallery_import/IMG_3620.jpg?resize=440%2C264&ssl=1)
Cypress 5K 2nd Place 🎉
![Run Houston! 5K Surprise 4th Place](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/09/nggallery_import/2-DSC_8192.jpg?resize=440%2C264&ssl=1)
Run Houston! 5K Surprise 4th Place
Training in Hawaii – finding my mo...
![Athletic Definition Podcast Interview](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/podcast-4209769_640.jpg?resize=440%2C264&ssl=1)
Athletic Definition Podcast Interview
1st track speed session – a slice ...
![Ironman Cozumel Deferred to 2023](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/07/IMG_6344-scaled.jpg?resize=440%2C264&ssl=1)
Ironman Cozumel Deferred to 2023
Ironman 70.3 Eagleman – Run and Fi...
Yoga Progression
![Ironman 70.3 Eagleman Swim & Bike (Post 1 of 2)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/06/nggallery_import/IMG_4700.jpg?resize=440%2C264&ssl=1)
Ironman 70.3 Eagleman Swim & Bike (...
![Team Varlo – Boulder Live](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/06/Varlo-Group-Photo-5-2022.jpg?resize=440%2C264&ssl=1)
Team Varlo – Boulder Live
![Achilles pain](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/05/ankle-g6898c022c_1280.jpg?resize=440%2C264&ssl=1)
Achilles pain
![A Surprisingly Good Bike Assessment](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/05/IMG_20220524_155728.jpg?resize=440%2C264&ssl=1)
A Surprisingly Good Bike Assessment
Cycling Gains through Mental Trickery
Ironman Texas Race Report (post 2 of 2) ...
![Ironman Texas Race Report (post 1 of 2) – Swim](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/04/nggallery_import/IMG_1782.jpg?resize=440%2C264&ssl=1)
Ironman Texas Race Report (post 1 of 2) ...
![Ironman 70.3 Galveston Race Report](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/04/AC6I9001-Scott-Flathouse-scaled.jpg?resize=440%2C264&ssl=1)
Ironman 70.3 Galveston Race Report
Unlocking a new level of endurance
![Updated Bike Fit](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/11/nggallery_import/Waco-70.3-2021-Bike-Front-4.jpg?resize=440%2C264&ssl=1)
Updated Bike Fit
Yoga 🧘🏽 works better than Coffee ☕️...
![Fatigue + yoga = race preparation](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/01/IMG_5614.jpg?resize=440%2C264&ssl=1)
Fatigue + yoga = race preparation
![Triathlon off-season training](https://i0.wp.com/journeyto140.com/wp-content/uploads/2022/01/nggallery_import/36ED1F1F-3447-4D8D-85C5-F095E4EE3E86.jpg?resize=440%2C264&ssl=1)
Triathlon off-season training
![New Interview – Everyday Ironman Podcast](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/podcast-4209769_640.jpg?resize=440%2C264&ssl=1)
New Interview – Everyday Ironman P...
Yoga and self-awareness 🧘🏽
![A disappointing run assessment and a shift in training](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/12/sport-shoes-g9c9e22fa4_640.jpg?resize=440%2C264&ssl=1)
A disappointing run assessment and a shi...
![Adding Yoga 🧘🏽](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/12/saint-g8eceb0922_640.jpg?resize=440%2C264&ssl=1)
Adding Yoga 🧘🏽
![Ironman & Prostate Cancer Surgery Recovery – the 1st Year](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/12/lighthouse-g2666107a6_1280.jpg?resize=440%2C264&ssl=1)
Ironman & Prostate Cancer Surgery R...
![Ironman Florida 2021 – Lessons and Achievements](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/11/nggallery_import/Ironman-Florida-Check-in-time-2.jpg?resize=440%2C264&ssl=1)
Ironman Florida 2021 – Lessons and...
![New Podcast Interview – Grow Up Wild](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/podcast-4209769_640.jpg?resize=440%2C264&ssl=1)
New Podcast Interview – Grow Up Wi...
![Ironman Florida 2021 -run (three of three)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/11/nggallery_import/Ironman-Florida-Finish-21.jpg?resize=440%2C264&ssl=1)
Ironman Florida 2021 -run (three of thre...
Ironman Florida 2021 -Bike (two of three...
![Ironman Florida 2021 -Pre-race prep & the Swim 😳 (one of three)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/11/nggallery_import/Ironman-Florida-Check-in-time-13.jpg?resize=440%2C264&ssl=1)
Ironman Florida 2021 -Pre-race prep ...
![Ironman 70.3 Waco DNF](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/11/nggallery_import/Waco-70.3-2021-Bike-Front-4.jpg?resize=440%2C264&ssl=1)
Ironman 70.3 Waco DNF
![Group Ride – Ironman Florida Race Prep](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/10/nggallery_import/IMG_6596.jpg?resize=440%2C264&ssl=1)
Group Ride – Ironman Florida Race ...
![New Podcast – Running is Cheaper Than Therapy](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/podcast-4209769_640.jpg?resize=440%2C264&ssl=1)
New Podcast – Running is Cheaper T...
![Like attracts like – training in Honolulu](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/10/nggallery_import/IMG_4230.jpg?resize=440%2C264&ssl=1)
Like attracts like – training in H...
![My prostate surgery recovery](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/09/surgery-1662204_640.jpg?resize=440%2C264&ssl=1)
My prostate surgery recovery
![The tension between pushing hard vs riding to plan](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/09/nggallery_import/IMG_3105.jpeg?resize=440%2C264&ssl=1)
The tension between pushing hard vs ridi...
![3hr run with a new mindset](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/09/nggallery_import/IMG_3050.jpg?resize=440%2C264&ssl=1)
3hr run with a new mindset
![Grateful & Joyous Century Ride](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/09/nggallery_import/IMG_2442.jpg?resize=440%2C264&ssl=1)
Grateful & Joyous Century Ride
![Run and Bike Improvements](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/08/runner-79590_1280.jpg?resize=440%2C264&ssl=1)
Run and Bike Improvements
![I’m the face of Ironman this week](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/08/businessman-562572_640.jpg?resize=440%2C264&ssl=1)
I’m the face of Ironman this week
![Race execution vs finish time](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/07/neoprene-4866730_640.jpg?resize=440%2C264&ssl=1)
Race execution vs finish time
![Ironman Lubbock 70.3 (3 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/07/nggallery_import/IMG_7479.jpeg?resize=440%2C264&ssl=1)
Ironman Lubbock 70.3 (3 of 3)
![Ironman Lubbock 70.3 (2 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/07/nggallery_import/Scott_Flathouse.jpg?resize=440%2C264&ssl=1)
Ironman Lubbock 70.3 (2 of 3)
![Ironman Lubbock 70.3 (1 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/07/nggallery_import/IMG_3849.jpg?resize=440%2C264&ssl=1)
Ironman Lubbock 70.3 (1 of 3)
![CapTex Triathlon – New PR!](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/06/img_7352-1-scaled.jpg?resize=440%2C264&ssl=1)
CapTex Triathlon – New PR!
![Ready to unleash the beast at the CapTex Triathlon](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/05/triathlon-3474444_640.jpg?resize=440%2C264&ssl=1)
Ready to unleash the beast at the CapTex...
![Bike Intervals and feeling powerful 🚴🏽](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/05/nggallery_import/IMG_8408.jpeg?resize=440%2C264&ssl=1)
Bike Intervals and feeling powerful 🚴🏽...
![The power of latent goals](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/04/glacier-4885440_640.jpg?resize=440%2C264&ssl=1)
The power of latent goals
![1st prostate cancer support group meeting](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/04/sunset-1807524_640.jpg?resize=440%2C264&ssl=1)
1st prostate cancer support group meetin...
![Being a race volunteer](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/04/nggallery_import/IMG_4907.jpeg?resize=440%2C264&ssl=1)
Being a race volunteer
![Excellence is a habit](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/04/directory-1274229_640.jpg?resize=440%2C264&ssl=1)
Excellence is a habit
![Pushing through fear 🚴🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/nggallery_import/IMG_5674.jpg?resize=440%2C264&ssl=1)
Pushing through fear 🚴🏽♂️
![Tamron Hall Show Interview 3-25-2021](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/Screen-Shot-2021-03-28-at-3.44.32-PM.png?resize=440%2C264&ssl=1)
Tamron Hall Show Interview 3-25-2021
![A frustrating 55 mile 🚴🏽♂️ ride with the A-groupers](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/IMG_1787-scaled.jpg?resize=440%2C264&ssl=1)
A frustrating 55 mile 🚴🏽♂️ ride with th...
![January & February were about being consistent](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/nggallery_import/IMG_0719.jpg?resize=440%2C264&ssl=1)
January & February were about being...
![New Podcast Interview](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/03/podcast-4209769_640.jpg?resize=440%2C264&ssl=1)
New Podcast Interview
![Ironman Texas Deferral](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/01/postpone-4951898_640.png?resize=440%2C264&ssl=1)
Ironman Texas Deferral
Surprise Improvement in Run Performance
![Becoming a prepper](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/01/diet-695723_640.jpg?resize=440%2C264&ssl=1)
Becoming a prepper
![Surprise 5K Personal best](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/01/nggallery_import/IMG_7504-e1610291847669.jpg?resize=440%2C264&ssl=1)
Surprise 5K Personal best
![Getting my body back](https://i0.wp.com/journeyto140.com/wp-content/uploads/2021/01/nggallery_import/IMG_4640-2.jpg?resize=440%2C264&ssl=1)
Getting my body back
![Embracing the Suck…A Cancer Diagnosis](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/12/nggallery_import/3_Preop-goodbye.jpg?resize=440%2C264&ssl=1)
Embracing the Suck…A Cancer Diagno...
![Ironman Florida 140.6 – Race Day! (4 of 4)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/11/228_d-2677824-FT-4189_120139-40983655.jpg?resize=440%2C264&ssl=1)
Ironman Florida 140.6 – Race Day! ...
![Ironman Florida 140.6 – Race Day! (3 of 4)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/11/Bike-side-view-10_Shadow-Mini.local_Nov-10-102353-2020_CaseConflict-scaled.jpg?resize=440%2C264&ssl=1)
Ironman Florida 140.6 – Race Day! ...
![Ironman Florida 140.6 – Race Day! (2 of 4)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/11/IMG_0812.jpg?resize=440%2C264&ssl=1)
Ironman Florida 140.6 – Race Day! ...
![Ironman Florida 140.6 🏊🏽♂️🚴🏽♂️🏃🏽♂️(1 of 4)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/11/IMG_0056-scaled.jpg?resize=440%2C264&ssl=1)
Ironman Florida 140.6 🏊🏽♂️🚴🏽♂️🏃🏽♂️(1 ...
![Successful race simulation – 112 miles 🚴🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/10/nggallery_import/IMG_7328lady.jpeg?resize=440%2C264&ssl=1)
Successful race simulation – 112 m...
![10K Personal Best!](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/10/landscape-78058_640.jpg?resize=440%2C264&ssl=1)
10K Personal Best!
![1st Ironman distance ride 112 miles](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/10/pexels-chris-peeters-12838.jpg?resize=440%2C264&ssl=1)
1st Ironman distance ride 112 miles
![The recovery ride that wasn’t](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/06/silhouette-of-person-riding-on-commuter-bike-623919.jpg?resize=440%2C264&ssl=1)
The recovery ride that wasn’t
![The Junkyard Dog Awakens](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/09/IMG_3962-scaled.jpg?resize=440%2C264&ssl=1)
The Junkyard Dog Awakens
![A Windy Century Ride 💨💨💨🚴🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/09/palm-trees-4293013_640.jpg?resize=440%2C264&ssl=1)
A Windy Century Ride 💨💨💨🚴🏽♂️...
![75 miles – I’m getting stronger](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/09/pexels-roman-pohorecki-287398.jpg?resize=440%2C264&ssl=1)
75 miles – I’m getting stron...
Always respect the distance
![Ironman VR22 – Virtual Sprint 🏊🏽♂️🚴🏽♂️🏃🏽♂️💨](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/09/nggallery_import/IMG_1787.jpg?resize=440%2C264&ssl=1)
Ironman VR22 – Virtual Sprint 🏊🏽♂...
![Strongest 100 Mile Ride 🚴🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/08/IMG_1139-scaled.jpg?resize=440%2C264&ssl=1)
Strongest 100 Mile Ride 🚴🏽♂️...
![Aero Wheels for Lucy](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/08/fiers-3752556_640.jpg?resize=440%2C264&ssl=1)
Aero Wheels for Lucy
![Another Century Ride 🚴🏽♂️💨](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/08/IMG_5280-high-detail-scaled.jpg?resize=440%2C264&ssl=1)
Another Century Ride 🚴🏽♂️💨...
![Fitness trends](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/07/trend-1202993_640.jpg?resize=440%2C264&ssl=1)
Fitness trends
![Painfully wonderful 90 mile ride](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/07/nggallery_import/IMG_5216-High-Detail.jpg?resize=440%2C264&ssl=1)
Painfully wonderful 90 mile ride
![Running in Montana – flow state 🏃🏾♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/07/img_4285-scaled.jpg?resize=440%2C264&ssl=1)
Running in Montana – flow state 🏃🏾...
![My first indoor 70.3 🏊🏽♂️🚴🏽♂️ 🏃🏽♂️💨](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/07/bodybuilder-646482_640.jpg?resize=440%2C264&ssl=1)
My first indoor 70.3 🏊🏽♂️🚴🏽♂️ 🏃🏽♂️💨...
![Ironman Lubbock was canceled, so I raced alone](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/07/event-4927525_640-1.jpg?resize=440%2C264&ssl=1)
Ironman Lubbock was canceled, so I raced...
![Feeling race ready 🏊🏽♂️🚴🏼♂️🏃🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/06/2_IMG_1445-scaled.jpg?resize=440%2C264&ssl=1)
Feeling race ready 🏊🏽♂️🚴🏼♂️🏃🏽♂️...
![New race kit](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/06/silhouette-of-person-riding-on-commuter-bike-623919.jpg?resize=440%2C264&ssl=1)
New race kit
![Optimizing my bike fit](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/06/sport-bike-bicycle-cyclist-12838-1.jpg?resize=440%2C264&ssl=1)
Optimizing my bike fit
![A rockin’ swim performance assessment 🏊🏼♂️🏊🏽♂️🏊🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/06/person-swimming-on-body-of-water-1415810-1.jpg?resize=440%2C264&ssl=1)
A rockin’ swim performance assessm...
![Time to focus on run form 🏃🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/race-3710619_640.png?resize=440%2C264&ssl=1)
Time to focus on run form 🏃🏽♂️...
![52 mile 🚴🏽♂️ ride](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/IMG_2352-muddy-scaled.jpeg?resize=440%2C264&ssl=1)
52 mile 🚴🏽♂️ ride
![🚴🏽♂️ 40 Miles in the heat ♨️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/2_img_1878-scaled.jpg?resize=440%2C264&ssl=1)
🚴🏽♂️ 40 Miles in the heat ♨️...
![🏃🏽♂️Run test results 🏃🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/stopwatch-259376_640.jpg?resize=440%2C264&ssl=1)
🏃🏽♂️Run test results 🏃🏽♂️...
![🚴🏽♂️ Cycling test results 🚴🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/diabetes-777002_640.jpg?resize=440%2C264&ssl=1)
🚴🏽♂️ Cycling test results 🚴🏽♂️...
![My 1st 1.8 mile swim 🏊🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/IMG_1484-1-scaled.jpg?resize=440%2C264&ssl=1)
My 1st 1.8 mile swim 🏊🏽♂️
![Riding the Hills](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/california-210913_640.jpg?resize=440%2C264&ssl=1)
Riding the Hills
![Mental gymnastics were required today](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/05/do-not-give-up-2015253_1920-scaled.jpg?resize=440%2C264&ssl=1)
Mental gymnastics were required today
![Speed barrier broken …🏃🏽♂️](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/04/road-259815_640.jpg?resize=440%2C264&ssl=1)
Speed barrier broken …🏃🏽♂️...
![Ironman Texas has been Postponed…Indefinitely](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/03/smiley-2979107_640.jpg?resize=440%2C264&ssl=1)
Ironman Texas has been Postponed…I...
![Post marathon recovery](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/02/age-2804732_640.jpg?resize=440%2C264&ssl=1)
Post marathon recovery
![Houston Marathon Race Report (Part 3 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/01/1021149_298705866_XLarge-scaled.jpg?resize=440%2C264&ssl=1)
Houston Marathon Race Report (Part 3 of ...
![Houston Marathon Race Report (Part 2 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/01/1021149_298705826_XLarge-scaled.jpg?resize=440%2C264&ssl=1)
Houston Marathon Race Report (Part 2 of ...
![Houston Marathon Race Report (part 1 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/01/1021149_298632621_XLarge-scaled.jpg?resize=440%2C264&ssl=1)
Houston Marathon Race Report (part 1 of ...
![Marathon anticipation](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/01/street-marathon-1149220_640.jpg?resize=440%2C264&ssl=1)
Marathon anticipation
![2019 Race Achievements](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/12/Screen-Shot-2019-12-31-at-10.50.29-PM.png?resize=440%2C264&ssl=1)
2019 Race Achievements
![The amazing impact of a focused diet](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/12/street-238458_640.jpg?resize=440%2C264&ssl=1)
The amazing impact of a focused diet
![Discovering Road rash](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/01/volcano-2876292_640.jpg?resize=440%2C264&ssl=1)
Discovering Road rash
![One Glass of whiskey](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/12/alcohol-alcoholic-beverage-cold-339696.jpg?resize=440%2C264&ssl=1)
One Glass of whiskey
![Reluctantly adding a nutritionist to my team](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/12/man-641691_640.jpg?resize=440%2C264&ssl=1)
Reluctantly adding a nutritionist to my ...
![Run assessment…progress despite nutritional deficit](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/12/running-498257_640.jpg?resize=440%2C264&ssl=1)
Run assessment…progress despite nu...
![Maui…and my first half marathon run](https://i0.wp.com/journeyto140.com/wp-content/uploads/2020/01/IMG_6529-scaled.jpg?resize=440%2C264&ssl=1)
Maui…and my first half marathon ru...
![Bel Inizio Giving Thanks Charity 10K](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/11/Bel-Inizio-Giving-Thanks-2712-of-1153-scaled.jpg?resize=440%2C264&ssl=1)
Bel Inizio Giving Thanks Charity 10K
![For the love of running](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/12/IMG_6882-scaled.jpeg?resize=440%2C264&ssl=1)
For the love of running
![Being open about my journey has been joyous](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/11/clouds-2709663_640.jpg?resize=440%2C264&ssl=1)
Being open about my journey has been joy...
![Dietary success today](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/11/person-mixing-cereal-milk-and-strawberry-jam-on-white-704971.jpg?resize=440%2C264&ssl=1)
Dietary success today
![A 2-hour run …a battle of mental will vs underlying beliefs](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/img_5283.jpg?resize=440%2C264&ssl=1)
A 2-hour run …a battle of mental w...
![Goal Achieved … An Olympic Triathlon](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/triathlon-81884_1920.jpg?resize=440%2C264&ssl=1)
Goal Achieved … An Olympic Triathl...
![Kerrville Triathlon – What a Great Day, Part 2](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/img_5280.jpg?resize=440%2C264&ssl=1)
Kerrville Triathlon – What a Great Day, ...
![Kerrville Triathlon – What a Great Day, Part 1](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/DSC06208.jpg?resize=440%2C264&ssl=1)
Kerrville Triathlon – What a Great...
![Interval Training – Changing the stress on my body](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/img_5283.jpg?resize=440%2C264&ssl=1)
Interval Training – Changing the s...
![Another training flop today](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/close-up-4506785_640.jpg?resize=440%2C264&ssl=1)
Another training flop today
![A real world lesson from triathlon training…recovery](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/10/zoo-4508682_640.jpg?resize=440%2C264&ssl=1)
A real world lesson from triathlon train...
![Learning to enjoy the challenge](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/09/IMG_3945.jpg?resize=440%2C264&ssl=1)
Learning to enjoy the challenge
![8 month check-in…I like this journey](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/09/IMG_3814.jpg?resize=440%2C264&ssl=1)
8 month check-in…I like this journ...
![I have competition issues](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/IMG_3593-e1566011648230.jpg?resize=440%2C264&ssl=1)
I have competition issues
![A new personal best](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/09/img_3977.jpg?resize=440%2C264&ssl=1)
A new personal best
![My gear upgrade :-D](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/IMG_3612-e1566055456627.jpg?resize=440%2C264&ssl=1)
My gear upgrade :-D
![Surprise cycling gains today](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/IMG_3500-e1566046377220.jpg?resize=440%2C264&ssl=1)
Surprise cycling gains today
![I see potential in the midst of my mistakes.](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/73618f69-f88d-4895-8341-b611ebf0c268.jpg?resize=440%2C264&ssl=1)
I see potential in the midst of my mista...
![My run test shows the flaws in “personalizing” my training plan.](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/IMG_3541.jpg?resize=440%2C264&ssl=1)
My run test shows the flaws in “pe...
![Getting comfortable with longer open water swimming](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/boards-on-the-beach.jpg?resize=440%2C264&ssl=1)
Getting comfortable with longer open wat...
![My 1st Podcast Interview](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/IMG_3512.jpg?resize=440%2C264&ssl=1)
My 1st Podcast Interview
![One Two Tri III Triathlon](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/08/IMG_9942-e1566049422320.jpg?resize=440%2C264&ssl=1)
One Two Tri III Triathlon
![Sometimes balancing workouts and building relationships is tough](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/07/IMG_3242.jpg?resize=440%2C264&ssl=1)
Sometimes balancing workouts and buildin...
![Open Water Swim Practice](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/07/IMG_9710.jpg?resize=440%2C264&ssl=1)
Open Water Swim Practice
![My performance gains reflect inadequate nutrition](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/07/IMG_3112.jpg?resize=440%2C264&ssl=1)
My performance gains reflect inadequate ...
![Showing up is important](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/07/img_2272-e1565114016145.jpg?resize=440%2C264&ssl=1)
Showing up is important
![Suffering from stagnation](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/IMG_2222.jpg?resize=440%2C264&ssl=1)
Suffering from stagnation
![Rockin’ & Rollin’ in Rochester](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/IMG_2116.jpg?resize=440%2C264&ssl=1)
Rockin’ & Rollin’ in Ro...
![Spend to Swim](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/Chicago-Equinox-Gym1-e1561229609847.jpg?resize=440%2C264&ssl=1)
Spend to Swim
![Running on the road](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/IMG_2073.jpg?resize=440%2C264&ssl=1)
Running on the road
![RACE DAY – LAKE PFLUGERVILLE TRIATHLON (3 OF 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/DSC05955-e1560915378943.jpg?resize=440%2C264&ssl=1)
RACE DAY – LAKE PFLUGERVILLE TRIATHLON (...
![RACE DAY – LAKE PFLUGERVILLE TRIATHLON (2 OF 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/KG-bike-172.jpg?resize=440%2C264&ssl=1)
RACE DAY – LAKE PFLUGERVILLE TRIATHLON (...
![Race Day – Lake Pflugerville Triathlon (1 of 3)](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/DSC05861.jpg?resize=440%2C264&ssl=1)
Race Day – Lake Pflugerville Triat...
![Ironman – One of the most challenging endurance races](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/congrats-carousel.jpg?resize=440%2C264&ssl=1)
Ironman – One of the most challeng...
![8 Week Run Test… Gains!](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/IMG_1949-copy.jpg?resize=440%2C264&ssl=1)
8 Week Run Test… Gains!
![Running with a new pack](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/Brooks-Ghost-8.jpg?resize=440%2C264&ssl=1)
Running with a new pack
![My Best Ride Ever!](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/IMG_4417.jpg?resize=440%2C264&ssl=1)
My Best Ride Ever!
![Pushing pedals in Springfield Missouri](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/img_1647.jpg?resize=440%2C264&ssl=1)
Pushing pedals in Springfield Missouri
![Laps at sunrise in the Bahamas](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/06/img_1478.jpg?resize=440%2C264&ssl=1)
Laps at sunrise in the Bahamas
![Monday morning run](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/05/IMG_6532_1-e1559883653969.jpg?resize=440%2C264&ssl=1)
Monday morning run
![Silverlake Triathlon](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/05/Silverlake-Tri-observer-5-2019-e1558982859834.jpeg?resize=440%2C264&ssl=1)
Silverlake Triathlon
![Why is this blog here?](https://i0.wp.com/journeyto140.com/wp-content/uploads/2019/02/D2140DD7-01E2-4DA5-994A-ACE366B73957.jpg?resize=440%2C264&ssl=1)
Why is this blog here?
Cycling
LatestA Week of Personal Records 🏊🏼🚴🏾♂️🏃🏽
by Chris Tubbs | Sep 10, 2023 | Cycling, Running, Swimming, Training
I have been training with the TriDot AI-based platform for two months now. During this period, I...
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Team Varlo – Boulder Live
by Chris Tubbs | May 31, 2022 | Cycling, Running, Swimming, Training
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A Surprisingly Good Bike Assessment
by Chris Tubbs | May 24, 2022 | Cycling, Training
Running
PopularA disappointing run assessment and a shift in training
by Chris Tubbs | Dec 20, 2021 | Running, Training
Three weeks after completing Ironman Florida, I was scheduled to have cycling and running...
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RACE DAY – LAKE PFLUGERVILLE TRIATHLON (3 OF 3)
by Chris Tubbs | Jun 18, 2019 | Races, Running, Training
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Fitness trends
by Chris Tubbs | Jul 20, 2020 | Cycling, Motivation, Running, Training
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3hr run with a new mindset
by Chris Tubbs | Sep 17, 2021 | Motivation, Nutrition, Running, Training
Swimming
PopularMy first marathon swim (10K / 6 Miles)
by Chris Tubbs | Dec 30, 2023 | Motivation, Swimming, Training
My first marathon swim (10K / 6 Miles)
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TriDot Pool School
by Chris Tubbs | Jul 17, 2023 | Swimming, Training
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A rockin’ swim performance assessment 🏊🏼♂️🏊🏽♂️🏊🏽♂️
by Chris Tubbs | Jun 4, 2020 | Swimming, Training
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Learning to enjoy the challenge
by Chris Tubbs | Sep 10, 2019 | Motivation, Running, Swimming, Training, Travel