Escape from Alcatraz Triathlon
Pre-race preparation The Escape from Alcatraz Triathlon is one of the most iconic triathlons in...
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Author: Chris Tubbs
Ironman 70.3 Chattanooga Race Report – How to measure race success
Ironman 70.3 Chattanooga – How to define race success
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Moment in transition
I haven’t written a post in several months. Not because I’ve stopped training. I haven’t known how...
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A new ludicrous Ironman goal
In January 2019, the goal of completing an Olympic distance triathlon was a stretch, but I was...
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Post-Prostatectomy Problems in the Gym 😱
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
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Cypress 5K 2nd Place 🎉
Time to test the engine… Doing speed work and running as fast as I can around the track has...
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Run Houston! 5K Surprise 4th Place
Determined to have an improved marathon result at my next Ironman race (Ironman Cozumel, November...
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Training in Hawaii – finding my mojo
TLDR – I went to Hawaii for vacation and I found my mojo! Yay. As I wrote in July,...
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Athletic Definition Podcast Interview
Yesterday, I had the pleasure of talking with Coach Ray Z about my journey from sitting on the...
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1st track speed session – a slice of humble pie
track speed sessions
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