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Next 70.3 Ironman

Ironman 70.3 ChattanoogaMay 21, 2023
5 months to go.

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Iโ€™m grateful for my #trifamily. They are always ready to do some work and share their knowledge . Today was zwift basics, and I needed it ๐Ÿ™๐Ÿพ. I can already feel my frustration beginning to die down. I still find it overwhelming, but now thereโ€™s a light up ahead. @team_varlo has some of the best athletes ๐Ÿค™๐Ÿพ.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
...

57 2

Itโ€™s time to move into the winter phase of ๐ŸŠ๐Ÿฝ ๐Ÿšด๐Ÿฝ ๐Ÿƒ๐Ÿพ training. Lactate and FTP tests are awful ๐Ÿ˜ฃ. However, we improve what we measure so LFG!!
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
...

93 4

Iโ€™ve found that fueling with @genucan on my 2-a-days makes a massive difference. My energy is stable for longer and I donโ€™t bonk!

There is no better time than now to stock up orย try UCAN for the first time!ย 

UCANโ€™s special cyber sale starts today!ย  30% off UCAN site-wide through Tuesday 11/29 at 11:59 PST.ย  ย 

#keepmoving
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
...

64 2

In the pursuit of excellence, I must embrace the process of growth. Continuously pushing beyond whatโ€™s comfortable, falling short, learning, getting up and pushing into the discomfort againโ€ฆ.and again and again.

#keeppushing

I love all this shit!
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#triathlontraining
#blacktriathletes #yoga #yogaeverydamnday
#ironchris #yogapractice
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

53 7

No matter how long it takes, learn to believe in yourself! Amazing things will happen ๐Ÿ‘Š๐Ÿพ.

This is my first time making a podium and it felt phenomenal! Iโ€™m 51 years into this game and still finding joy in uncovering gold nuggets.

5k PR
AG 2nd ๐Ÿฅˆ๐Ÿ‘๐Ÿฝ

Keep Pushing ๐Ÿ‘Š๐Ÿพ!
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

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