1st prostate cancer support group meeting
In addition to openly sharing my prostate cancer journey, I decided to find ways to connect with...
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Author: Chris Tubbs
Being a race volunteer
To continue my “slow” build back into Ironman racing, I deferred last week’s...
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Excellence is a habit
Recently, I’ve decided to be intentional with my efforts to break through fears and mental...
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Pushing through fear 🚴🏽♂️
In previous posts, I’ve mentioned my underlying fear and uncertainty about pushing hard and...
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Tamron Hall Show Interview 3-25-2021
Today I was interviewed on the Tamron Hall Show (ABC). They did an episode on midlife crises and...
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A frustrating 55 mile 🚴🏽♂️ ride with the A-groupers
Over the past few weeks, coach Johnny has been increasing my cycling power targets through...
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January & February were about being consistent
Three months ago I successfully underwent prostate surgery. Since returning home from the...
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New Podcast Interview
Shall We Proceed Podcast EP.54 Prostate Cancer, Ironman, & The Black Man. had...
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Ironman Texas Deferral
I have come to the realization that deferring both Ironman 70.3 Texas and Ironman Texas 140.6 is...
Read MoreSurprise Improvement in Run Performance
Run Assessment After a 6-week Ironman training hiatus, it’s time to update my training zones. I’ve discussed why and how they are used in previous posts (here, here here, and here). I want to be active, but still,...
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