
Why is this blog here?
Instinctively, I knew that doing something very hard would require me to focus my mind, body, and spirit in a way that would force them all into alignment. Triathlons are what I chose, and Ironman Texas 2020 became my ludicrous goal. I didnβt think I could do it, but I decided to go after it anyway.
I donβt want to lose the lessons along the way, so I share many of them here.
Feel free to leave a comment or send an email with your thoughts, Iβd love to hear from you.
Recent posts…
Ironman Cozumel – DNF
A race with no time goal, only focusing on good execution, the enjoyment of racing, and...
A Week of Personal Records ππΌπ΄πΎββοΈππ½
I have been training with the TriDot AI-based platform for two months now. During this...
TriDot Pool School
Having to change training programs while preparing for my newest ludicrous Ironman goal...
Triathlon Nutrition Academy Podcast Guest
After about a year in the Triathlon Nutrition Academy, I was invited to be a guest on...
Escape from Alcatraz Triathlon
Pre-race preparation The Escape from Alcatraz Triathlon is one of the most iconic...
Ironman 70.3 Chattanooga Race Report – How to measure race success
Ironman 70.3 Chattanooga – How to define race success
Moment in transition
I havenβt written a post in several months. Not because Iβve stopped training. I havenβt...
A new ludicrous Ironman goal
In January 2019, the goal of completing an Olympic distance triathlon was a stretch, but...
Post-Prostatectomy Problems in the Gym π±
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from...
Cypress 5K 2nd Place π
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Run Houston! 5K Surprise 4th Place
Determined to have an improved marathon result at my next Ironman race (Ironman Cozumel,...
Training in Hawaii – finding my mojo
TLDR - I went to Hawaii for vacation and I found my mojo! Yay. As I wrote in July, I've...
2021 Ironman florida
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