Why is this blog here?

I write this blog – a series of letters to myself – to chronicle my journey of of doing difficult things. The spark for this endeavor was my attempt to come out of a dark period in my life. I was overweight, feeling emotionally flat, and struggling with important relationships. On top of that, I’d just experienced a failed business and I was grappling with feelings of failure and self-worth.

Instinctively, I knew that doing something very hard would require me to focus my mind, body, and spirit in a way that would force them all into alignment. Triathlons are what I chose, and Ironman Texas 2020 became my ludicrous goal. I didn’t think I could do it, but I decided to go after it anyway.

I don’t want to lose the lessons along the way, so I share many of them here.

Feel free to leave a comment or send an email with your thoughts, I’d love to hear from you.

Recent posts…

Race Report: Ironman Kalmar 2024, Lessons, and Achievements

Race Report: Ironman Kalmar 2024, Lessons, and Achievements

A seasoned athlete recounts his second international Ironman event in Kalmar, aimed at avoiding heat issues faced in his first triathlon. Supported by family and friends, he faced logistical challenges, bike fit issues, and mental hurdles but remained motivated by raising funds for Apraxia awareness. Ultimately, he completed the race, realizing significant fitness improvements and valuable lessons for future events.

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Rocky 50k – Ultramarathon Redemption!!

Rocky 50k – Ultramarathon Redemption!!

Despite a disappointing DNF at the MCM 50K, the experience led to valuable insights and growth. Embracing a local trail race, I focused on mental resilience and self-awareness. Surrounded by a supportive community, I faced physical challenges while discovering my strength and adaptability. Completing the race filled me with joy and optimism for future goals.

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Life lessons from a polar plunge

Life lessons from a polar plunge

During a holiday in Dublin, I participated in the New Year’s Day polar plunge, diving into the chilly North Atlantic. Despite initial panic from the cold, I learned to control my breathing and reactions. This experience taught me the importance of assessing perceived dangers in life and responding thoughtfully rather than instinctively.

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My next ludicrous Goal

2021 Ironman florida

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

Swim
2.4 miles
Bike
112 miles
Run
26.2 miles

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Next Race

Marine Corps Marathon 50KOctober 27, 2024

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