Why is this blog here?
I write this blog – a series of letters to myself – to chronicle my journey of of doing difficult things. The spark for this endeavor was my attempt to come out of a dark period in my life. I was overweight, feeling emotionally flat, and struggling with important relationships. On top of that, I’d just experienced a failed business and I was grappling with feelings of failure and self-worth.
Instinctively, I knew that doing something very hard would require me to focus my mind, body, and spirit in a way that would force them all into alignment. Triathlons are what I chose, and Ironman Texas 2020 became my ludicrous goal. I didn’t think I could do it, but I decided to go after it anyway.
I don’t want to lose the lessons along the way, so I share many of them here.
Feel free to leave a comment or send an email with your thoughts, I’d love to hear from you.
Recent posts…
Why is this blog here?
Ironman & Prostate Cancer Surgery Recovery – the 1st Year
Ironman Florida 2021 – Lessons and Achievements
New Podcast Interview – Grow Up Wild
Ironman Florida 2021 -run (three of three)
Ironman Florida 2021 -Bike (two of three)
Ironman Florida 2021 -Pre-race prep & the Swim 😳 (one of three)
Ironman 70.3 Waco DNF
Group Ride – Ironman Florida Race Prep
New Podcast – Running is Cheaper Than Therapy
My prostate surgery recovery
The tension between pushing hard vs riding to plan
3hr run with a new mindset
My next ludicrous Goal
2021 Ironman florida
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Swim
2.4 miles
Bike
112 miles
Run
26.2 miles
