Why is this blog here?
Instinctively, I knew that doing something very hard would require me to focus my mind, body, and spirit in a way that would force them all into alignment. Triathlons are what I chose, and Ironman Texas 2020 became my ludicrous goal. I didnβt think I could do it, but I decided to go after it anyway.
I donβt want to lose the lessons along the way, so I share many of them here.
Feel free to leave a comment or send an email with your thoughts, Iβd love to hear from you.
Recent posts…
Race Report: Ironman Kalmar 2024, Lessons, and Achievements
A seasoned athlete recounts his second international Ironman event in Kalmar, aimed at avoiding heat issues faced in his first triathlon. Supported by family and friends, he faced logistical challenges, bike fit issues, and mental hurdles but remained motivated by raising funds for Apraxia awareness. Ultimately, he completed the race, realizing significant fitness improvements and valuable lessons for future events.
Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth
In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on.
From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chrisβs story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Rocky 50k – Ultramarathon Redemption!!
Despite a disappointing DNF at the MCM 50K, the experience led to valuable insights and growth. Embracing a local trail race, I focused on mental resilience and self-awareness. Surrounded by a supportive community, I faced physical challenges while discovering my strength and adaptability. Completing the race filled me with joy and optimism for future goals.
Life lessons from a polar plunge
During a holiday in Dublin, I participated in the New Year’s Day polar plunge, diving into the chilly North Atlantic. Despite initial panic from the cold, I learned to control my breathing and reactions. This experience taught me the importance of assessing perceived dangers in life and responding thoughtfully rather than instinctively.
Marine Corps Marathon (MCM) 50K
I showed up to run my first 50K ultra-marathon and ended up DNFing the Marine Corps Marathon.
My first marathon swim (10K / 6 Miles)
My first marathon swim (10K / 6 Miles)
Ironman Cozumel – DNF
A race with no time goal, only focusing on good execution, the enjoyment of racing, and...
A Week of Personal Records ππΌπ΄πΎββοΈππ½
I have been training with the TriDot AI-based platform for two months now. During this...
TriDot Pool School
Having to change training programs while preparing for my newest ludicrous Ironman goal...
Triathlon Nutrition Academy Podcast Guest
After about a year in the Triathlon Nutrition Academy, I was invited to be a guest on...
Escape from Alcatraz Triathlon
Pre-race preparation The Escape from Alcatraz Triathlon is one of the most iconic...
Ironman 70.3 Chattanooga Race Report – How to measure race success
Ironman 70.3 Chattanooga – How to define race success
2021 Ironman florida
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