Marathon anticipation
Tomorrow I will run my first marathon. The last two days have been an emotional and psychological...
Read More
Author: Chris Tubbs
The amazing impact of a focused diet
After only 1 1/2 weeks of following a prescribed diet, I blew myself away with the results of my...
Read More
Discovering Road rash
Road rash, runner’s rash, and chafing are well-known issues with endurance sports. Cyclists...
Read More
One Glass of whiskey
Apparently, I’ve become very sensitive to alcohol. Perhaps this is a result of intentionally...
Read More
Reluctantly adding a nutritionist to my team
No one does “it” alone… Since the beginning of my Ironman journey, I’ve...
Read More
Run assessment…progress despite nutritional deficit
Routine run assessment/progress check I felt strong and was confident that my run fitness had...
Read More
Maui…and my first half marathon run
Traveling to paradise While taking a short vacation in Maui I decided to take full advantage of a...
Read More
Bel Inizio Giving Thanks Charity 10K
2019 Giving Thanks 10K run was a random race that I signed up to do. Running a 10K seemed...
Read More
For the love of running
I’ve joined the crazies… I enjoying running. More specifically, I’m...
Read More