Achilles pain
After completing Ironman Texas about four weeks ago, my calf and Achilles tendons are still tender...
Read Moreby Chris Tubbs | May 30, 2022 | Recovery, Running, Training | 0
After completing Ironman Texas about four weeks ago, my calf and Achilles tendons are still tender...
Read Moreby Chris Tubbs | Jan 24, 2022 | Motivation, Nutrition, Recovery, Training | 0
The off-season In the United States, triathlon season generally ends in early December (eg.,...
Read Moreby Chris Tubbs | Dec 6, 2021 | Motivation, Prostate Cancer, Recovery | 0
As the 1-year anniversary (December 7, 2020) of my cancer-inspired radical prostatectomy...
Read Moreby Chris Tubbs | Sep 27, 2021 | Motivation, Prostate Cancer, Recovery | 0
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
Read Moreby Chris Tubbs | Jul 10, 2021 | Motivation, Races, Recovery | 0
After a thorough review of Ironman Lubbock 70.3 with Johnny, I came away with an epiphany. Race...
Read Moreby Chris Tubbs | Mar 14, 2021 | Cycling, Prostate Cancer, Recovery, Running, Swimming | 0
Three months ago I successfully underwent prostate surgery. Since returning home from the...
Read MoreI have come to the realization that deferring both Ironman 70.3 Texas and Ironman Texas 140.6 is...
Read Moreby Chris Tubbs | Jan 17, 2021 | Nutrition, Recovery | 0
My determination post-surgery to resuming training has served me well. Over the past five weeks,...
Read Moreby Chris Tubbs | Jan 10, 2021 | Motivation, Races, Recovery, Running, Training | 0
Yesterday, I was tired so I slept in. After the excitement of being able to run again, I pushed my...
Read Moreby Chris Tubbs | Jan 6, 2021 | Motivation, Recovery, Running, Training | 0
Yesterday, Jan 5, was exactly one month since my radical prostatectomy. Since I awakened from...
Read Moreby Chris Tubbs | Feb 3, 2020 | Recovery, Training | 0
Torment, frustration, and concern have ruled my days since I completed the marathon. For 14 days I...
Read MoreAfter only 1 1/2 weeks of following a prescribed diet, I blew myself away with the results of my...
Read Moreby Chris Tubbs | Oct 3, 2019 | Motivation, Recovery, Training | 0
All of the serious triathletes that I’ve met will train at least 5 days a week. At least...
Read Moreby Chris Tubbs | Jun 30, 2019 | Nutrition, Recovery, Training | 0
Well, it’s been 7 days of stasis, stagnation, sulking, and sickness… While I was in...
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Recovery week can be fun too 🤘🏾.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironchris
#ironmanchris
www.journeyto140.com/blog ...
Sunrise sessions are better with friends.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
Learning to snowboard was tougher than I anticipated. I’m either sore or bruised 😂 and the early morning bendy-stretchy 🧘🏾♂️ was exceptionally difficult. All I wanted to do was lie flat on the mat and go to sleep 😴. But, we know that when shit gets hard it’s time to dig in and push to the end 👊🏾.
#noregrets
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I love all this shit!
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#triathlontraining #yoga
#blacktriathletes #yogapractice
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
I sit a lot, ride bikes a lot and my hips are very tight. As a consequence, I don’t get full range of motion as I exercise and am unable to fully tap into my power (thinking about running).
So, yoga benefit #738 - unlock your body to more fully express your power and go faster for longer 💪🏾.
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I love all this shit!
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#triathlontraining #yoga
#blacktriathletes #yogapractice
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
We had the best day - father & son learning to snowboard together 🏂. Of course he outshined his old man…but I made him earn it 👊🏾.
Part two tomorrow.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
This flatlander is about to learn how to “shred” 🏂.
I’m sure that reality will be very different than what I’m imagining 🤣🤣.
#excited
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...