New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
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Category: Equipment
New race kit
While planning to race my first half Ironman, I decided that I should do it in a fresh new tri...
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Optimizing my bike fit
I’ve been riding Lucy, my TriBike, for about 7 months. Prior to purchasing it, I got a...
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RACE DAY – LAKE PFLUGERVILLE TRIATHLON (2 OF 3)
Get out of the water and get that ass in gear! After the swim, we made our way to the transition...
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Race Day – Lake Pflugerville Triathlon (1 of 3)
Today is Race Day! The 14th Annual Lake Pflugerville Triathlon. Event – Sprint Age Group...
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8 Week Run Test… Gains!
Johnny has designated this week a recovery week. Part of the recovery process is getting...
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Running with a new pack
Running is no fun Running for me has been akin to swimming with a laundry bag on my feet. ...
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My Best Ride Ever!
I finally found the local triathlon group! Pearland Triathlon Racing Club is composed of racers of...
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Getting after it and feeling Grrrr 💪🏾
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I love all this shit!
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#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
Today was great. A difficult sunrise 🧘🏾♂️ session, then a whole pool to myself before rolling around Zwiftville 🚴🏽.
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I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #myswimpro #blacktriathleteassociation
#yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
A little motivation goes a long way … I woke up ready to attack the day 💪🏾.
First up was a bit of sunrise bendy-stretchy 🧘🏾♂️. I even attempted to contort my body into some new poses. As expected, most of the attempts were unsuccessful. But even a glimpse of success is enough to keep me focused. #keeppushing
Crow (#5) is coming along whereas side crow (#6) is another level of difficulty 😮💨.
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I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
Today was the day! My missing motivation unexpectedly showed up. Suddenly, as I was melting into the trail 🥵, I began to feel lighter and full of energy. Joyous 🤩!
I do hope it sticks around for a while. But If I doesn’t, I made sure to enjoy the fleeting feeling today.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris #varlo_apparel #team_varlo
#prostatecancerawarenes
www.journeyto140.com/blog
#yogaeverydamnday #yoga #yogalife