New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
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Category: Equipment
New race kit
While planning to race my first half Ironman, I decided that I should do it in a fresh new tri...
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Optimizing my bike fit
I’ve been riding Lucy, my TriBike, for about 7 months. Prior to purchasing it, I got a...
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RACE DAY – LAKE PFLUGERVILLE TRIATHLON (2 OF 3)
Get out of the water and get that ass in gear! After the swim, we made our way to the transition...
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Race Day – Lake Pflugerville Triathlon (1 of 3)
Today is Race Day! The 14th Annual Lake Pflugerville Triathlon. Event – Sprint Age Group...
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8 Week Run Test… Gains!
Johnny has designated this week a recovery week. Part of the recovery process is getting...
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Running with a new pack
Running is no fun Running for me has been akin to swimming with a laundry bag on my feet. ...
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My Best Ride Ever!
I finally found the local triathlon group! Pearland Triathlon Racing Club is composed of racers of...
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Recent Posts
Grateful for another day to move, bend, sweat and focus 🧘🏾♂️ 🏃🏾 🏊🏽.
The goals are approaching, let’s keep pushing 👊🏾.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#thefutureawaits #myswimpro
#iloveallthisshit
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog
Evening workouts are not when I show up at my best. Today was a good run, but I’ll be shifting to chasing the sunrise 🌅 on the trails as soon as it gets a little warmer.
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#thefutureawaits
#iloveallthisshit
#ironmando
#ironchris
#ironmanchris
#fuckcancer
www.journeyto140.com/blog
Happy Tuesday y’all!
There’s so much potential in 2022 so let’s stay focused and keep pushing 👊🏾.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog
Happy for another day to activate the #humansprinkler and make some deposits into the health and well being bank 🏃🏾 🧘🏾♂️ 💪🏾.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog
Today was an exercise in mental gymnastics 🤸. First, two hrs of Z2 on @rouvy wasn’t too bad. I kind of enjoyed the real looking roads.
Then, I went to the park for a brick 🏃🏾. I was looking forward to the fresh air of the trail. But I quickly realized it felt colder than I expected and I was under dressed. So, I pivoted and went to the gym. Running in place while looking at the same scenery was tough. Although I kept thinking of reasons to quit 😡, I was able to stay on task and push through.
Finally, I relaxed with some evening bendy-stretchy time 🧘🏾♂️
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#thirdcoasttraining
#iloveallthisshit
#clydesdaletriathlete
#swimbikerun4equality
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#pearlandtriathlonracingclub
#ironmanchris
#fuckcancer
www.journeyto140.com/blog
Morning and evening sessions complete ✅. I’m feeling good and happy that it’s Friday 😀
Also, I’m ready for warm weather.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes
#thirdcoasttraining
#iloveallthisshit
#clydesdaletriathlete
#swimbikerun4equality
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#pearlandtriathlonracingclub
#ironmanchris
#fuckcancer
www.journeyto140.com/blog