New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
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Category: Equipment
New race kit
While planning to race my first half Ironman, I decided that I should do it in a fresh new tri...
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Optimizing my bike fit
I’ve been riding Lucy, my TriBike, for about 7 months. Prior to purchasing it, I got a...
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RACE DAY – LAKE PFLUGERVILLE TRIATHLON (2 OF 3)
Get out of the water and get that ass in gear! After the swim, we made our way to the transition...
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Race Day – Lake Pflugerville Triathlon (1 of 3)
Today is Race Day! The 14th Annual Lake Pflugerville Triathlon. Event – Sprint Age Group...
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8 Week Run Test… Gains!
Johnny has designated this week a recovery week. Part of the recovery process is getting...
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Running with a new pack
Running is no fun Running for me has been akin to swimming with a laundry bag on my feet. ...
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My Best Ride Ever!
I finally found the local triathlon group! Pearland Triathlon Racing Club is composed of racers of...
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I’m grateful for my #trifamily. They are always ready to do some work and share their knowledge . Today was zwift basics, and I needed it 🙏🏾. I can already feel my frustration beginning to die down. I still find it overwhelming, but now there’s a light up ahead. @team_varlo has some of the best athletes 🤙🏾.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
It’s time to move into the winter phase of 🏊🏽 🚴🏽 🏃🏾 training. Lactate and FTP tests are awful 😣. However, we improve what we measure so LFG!!
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
I’ve found that fueling with @genucan on my 2-a-days makes a massive difference. My energy is stable for longer and I don’t bonk!
There is no better time than now to stock up or try UCAN for the first time!
UCAN’s special cyber sale starts today! 30% off UCAN site-wide through Tuesday 11/29 at 11:59 PST.
#keepmoving
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
In the pursuit of excellence, I must embrace the process of growth. Continuously pushing beyond what’s comfortable, falling short, learning, getting up and pushing into the discomfort again….and again and again.
#keeppushing
I love all this shit!
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#triathlontraining
#blacktriathletes #yoga #yogaeverydamnday
#ironchris #yogapractice
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
No matter how long it takes, learn to believe in yourself! Amazing things will happen 👊🏾.
This is my first time making a podium and it felt phenomenal! I’m 51 years into this game and still finding joy in uncovering gold nuggets.
5k PR
AG 2nd 🥈👏🏽
Keep Pushing 👊🏾!
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I love all this shit!
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#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
