testing | My Ironman Journey

A disappointing run assessment and a shift in training

Three weeks after completing Ironman Florida, I was scheduled to have cycling and running...

TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...

Stuck in a performance plateau To my disappointment, my fitness and performance indicators...

Having trained with Johhny for a little more than a year, I’ve gotten accustomed to the bike...

by Chris Tubbs | May 19, 2020 | Cycling | 0

Three months after my previous cycling test, Texas has allowed exercise facilities to reopen....

Showing up is still a mind game… This morning I was scheduled to do a cycling lactate...

All coaches everywhere: Just stick to the plan. I know how to get you to your goal. New...

Johnny has designated this week a recovery week. Part of the recovery process is getting...