A disappointing run assessment and a shift in training
Three weeks after completing Ironman Florida, I was scheduled to have cycling and running...
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by Chris Tubbs | Dec 20, 2021 | Running, Training | 2
Three weeks after completing Ironman Florida, I was scheduled to have cycling and running...
Read Moreby Chris Tubbs | Sep 27, 2021 | Motivation, Prostate Cancer, Recovery | 0
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
Read Moreby Chris Tubbs | Aug 27, 2021 | Cycling, Running, Training | 0
Stuck in a performance plateau To my disappointment, my fitness and performance indicators...
Read Moreby Chris Tubbs | Jun 4, 2020 | Swimming, Training | 0
Having trained with Johhny for a little more than a year, I’ve gotten accustomed to the bike...
Read Moreby Chris Tubbs | May 19, 2020 | Cycling | 0
Three months after my previous cycling test, Texas has allowed exercise facilities to reopen....
Read Moreby Chris Tubbs | Aug 14, 2019 | Cycling, Nutrition, Training | 0
Showing up is still a mind game… This morning I was scheduled to do a cycling lactate...
Read Moreby Chris Tubbs | Aug 9, 2019 | Running, Training | 0
All coaches everywhere: Just stick to the plan. I know how to get you to your goal. New...
Read Moreby Chris Tubbs | Jun 13, 2019 | Equipment, Running, Training | 0
Johnny has designated this week a recovery week. Part of the recovery process is getting...
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