Run and Bike Improvements
Stuck in a performance plateau To my disappointment, my fitness and performance indicators...
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Author: Chris Tubbs
I’m the face of Ironman this week
Not much to say here other than how cool it is to be on some Ironman Advertisements. They used one...
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Race execution vs finish time
After a thorough review of Ironman Lubbock 70.3 with Johnny, I came away with an epiphany. Race...
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Ironman Lubbock 70.3 (3 of 3)
Progressing from a swim meltdown to a strong bike leg set me up with a very positive mindset as I...
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Ironman Lubbock 70.3 (2 of 3)
After overcoming a mental meltdown and flirting with the idea of quitting during the swim, I...
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Ironman Lubbock 70.3 (1 of 3)
Ironman Lubbock 70.3 – Race report TLDR: I was looking forward to running my 1st 70.3 in...
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CapTex Triathlon – New PR!
TLDR: This was my first race since having prostate surgery 6 months ago. During this time...
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Ready to unleash the beast at the CapTex Triathlon
Monday, May 31, 2021, the CapTex Olympic distance triathlon will be my first race of the season....
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Bike Intervals and feeling powerful 🚴🏽
Training evolution Johnny has added high-intensity cycling intervals to my training plan and I...
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The power of latent goals
Background noise Throughout each day, our minds sift through information that’s constantly...
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