Group Ride – Ironman Florida Race Prep
We are one week away from Ironman Florida! I feel ready and am excited to take on the course...
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Author: Chris Tubbs
New Podcast – Running is Cheaper Than Therapy
Today, my interview with Dr. Ouida Brown was published. She’s an orthopedic surgeon,...
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Like attracts like – training in Honolulu
We went to Hawaii to celebrate my wife’s 50th birthday and I wanted to volunteer at the...
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My prostate surgery recovery
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
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The tension between pushing hard vs riding to plan
As my next two Ironman races approach, the training volumes are increasing. Now, I’m running...
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3hr run with a new mindset
Running has been the most challenging discipline of the three triathlon sports. I do it, I’m...
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Grateful & Joyous Century Ride
Sunrise bike rides are some of my favorite training activities. Today was a century (aka 100...
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Run and Bike Improvements
Stuck in a performance plateau To my disappointment, my fitness and performance indicators...
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I’m the face of Ironman this week
Not much to say here other than how cool it is to be on some Ironman Advertisements. They used one...
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Race execution vs finish time
After a thorough review of Ironman Lubbock 70.3 with Johnny, I came away with an epiphany. Race...
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