Ironman Texas Race Report (post 2 of 2) – Bike & Run
Ironman Texas Bike and Run Race Report
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Tag: 140.6
Ironman Texas Race Report (post 1 of 2) – Swim
Pre-Race and Swim portions… Pre-race This was about to be Ironman #3 (Ironman Florida...
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Ironman Florida 2021 – Lessons and Achievements
Having a “test” race a few weeks before my A-race was a great way to “kick the...
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New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
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Ironman Florida 2021 -run (three of three)
Ironman Florida – The marathon Despite the calamitous swim and pelvic floor mishaps on the...
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Ironman Florida 2021 -Pre-race prep & the Swim 😳 (one of three)
Pre-race activities Ironman races begin before we hit the course. We generally arrive at least two...
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My prostate surgery recovery
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
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Ironman Florida 140.6 – Race Day! (4 of 4)
When I step back and think about how the full scope of an Ironman race, I almost always feel...
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Ironman Florida 140.6 – Race Day! (3 of 4)
I felt very good coming out of the water, I remember thinking that I would happily do another lap...
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Ironman Florida 140.6 – Race Day! (2 of 4)
Race day – Go Time! 4 AM – Wake up, make oatmeal, coffee, and breathe, breathe,...
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