Post-Prostatectomy Problems in the Gym 😱
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
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Tag: cancer
Ironman & Prostate Cancer Surgery Recovery – the 1st Year
As the 1-year anniversary (December 7, 2020) of my cancer-inspired radical prostatectomy...
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Ironman Florida 2021 – Lessons and Achievements
Having a “test” race a few weeks before my A-race was a great way to “kick the...
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New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
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New Podcast – Running is Cheaper Than Therapy
Today, my interview with Dr. Ouida Brown was published. She’s an orthopedic surgeon,...
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Like attracts like – training in Honolulu
We went to Hawaii to celebrate my wife’s 50th birthday and I wanted to volunteer at the...
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My prostate surgery recovery
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
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1st prostate cancer support group meeting
In addition to openly sharing my prostate cancer journey, I decided to find ways to connect with...
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Tamron Hall Show Interview 3-25-2021
Today I was interviewed on the Tamron Hall Show (ABC). They did an episode on midlife crises and...
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Embracing the Suck…A Cancer Diagnosis
Embrace the suck… Among endurance athletes, this phrase is as common as “good...
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