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Next 70.3 Ironman

Ironman 70.3 ChattanoogaMay 21, 2023
5 months to go.

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Yeah baby! Accomplish something early and win the day at the outset ๐Ÿ‘Š๐Ÿพ.
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I love all this shit!
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#triathlontraining
#blacktriathletes #myswimpro
#yoga #yogaeverydamnday
#ironchris
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
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17 0

Now that Iโ€™m getting a little comfortable doing speed work, coach decides to add strength to my plan.

I got it done, but felt like a baby giraffe all over agin ๐Ÿฆ’. Iโ€™ve never been a weights guy, so I donโ€™t know what I donโ€™t know ๐Ÿ˜‚ and I was too embarrassed to ask for help. #gymnewbie #egoproblems
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I love all this shit!
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#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironchris
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

37 4

Iโ€™m at the end of a recovery week, so racing was out of the question. So, I decided to se if I could run a consistent pace by feel. No watch, just me, my legs, and a noisy mind.

I met my objective and paced fairly consistently ๐Ÿค™๐Ÿพ. #alwayslearning
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65 0

Do yourself a favor and move towards the discomfort. Youโ€™ll adapt, grow and find all new superpowers ๐Ÿ’ฅ!!
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog
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55 4

Iโ€™m grateful for my #trifamily. They are always ready to do some work and share their knowledge . Today was zwift basics, and I needed it ๐Ÿ™๐Ÿพ. I can already feel my frustration beginning to die down. I still find it overwhelming, but now thereโ€™s a light up ahead. @team_varlo has some of the best athletes ๐Ÿค™๐Ÿพ.
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmando
#ironmanchris
#team_varlo
www.journeyto140.com/blog
...

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