When Goals Collide with Reality: Ironman 70.3 Sunshine Coast
Standing on the beach in Mooloolaba, Australia, at 6 AM, I watched the sunrise paint the ocean in...
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Tag: swimming
Escape from Alcatraz Triathlon – Round 2
The Backstory: This was my second time racing in the Escape from Alcatraz Triathlon. Two years...
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Race Report: Ironman Kalmar 2024, Lessons, and Achievements
A seasoned athlete recounts his second international Ironman event in Kalmar, aimed at avoiding heat issues faced in his first triathlon. Supported by family and friends, he faced logistical challenges, bike fit issues, and mental hurdles but remained motivated by raising funds for Apraxia awareness. Ultimately, he completed the race, realizing significant fitness improvements and valuable lessons for future events.
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My first marathon swim (10K / 6 Miles)
My first marathon swim (10K / 6 Miles)
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A Week of Personal Records 🏊🏼🚴🏾♂️🏃🏽
I have been training with the TriDot AI-based platform for two months now. During this period, I...
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TriDot Pool School
Having to change training programs while preparing for my newest ludicrous Ironman goal has me...
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Ironman 70.3 Chattanooga Race Report – How to measure race success
Ironman 70.3 Chattanooga – How to define race success
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Training in Hawaii – finding my mojo
TLDR – I went to Hawaii for vacation and I found my mojo! Yay. As I wrote in July,...
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Team Varlo – Boulder Live
My first triathlon adventure in the mountains with Team Varlo was spectacular!
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Ironman Texas Race Report (post 1 of 2) – Swim
Pre-Race and Swim portions… 12► Pre-race This was about to be Ironman #3...
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Ironman 70.3 Galveston Race Report
Ironman 70.3 Galveston Race Report
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Ironman Florida 2021 -Pre-race prep & the Swim 😳 (one of three)
Pre-race activities Ironman races begin before we hit the course. We generally arrive at least two...
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Race execution vs finish time
After a thorough review of Ironman Lubbock 70.3 with Johnny, I came away with an epiphany. Race...
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Ironman Lubbock 70.3 (1 of 3)
Ironman Lubbock 70.3 – Race report 123► TLDR: I was looking forward to running my 1st...
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The Junkyard Dog Awakens
The Houston Racing Triathlon Club held a monthly meeting at Twin Lakes today. This was the...
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A rockin’ swim performance assessment 🏊🏼♂️🏊🏽♂️🏊🏽♂️
Having trained with Johhny for a little more than a year, I’ve gotten accustomed to the bike...
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Mental gymnastics were required today
Motivation or discipline? I’ve been doing well with being disciplined each day and getting...
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Learning to enjoy the challenge
Training while traveling is hard When many of my colleagues find out that I’m...
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