Post-Prostatectomy Problems in the Gym 😱
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
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Category: Prostate Cancer
Ironman & Prostate Cancer Surgery Recovery – the 1st Year
As the 1-year anniversary (December 7, 2020) of my cancer-inspired radical prostatectomy...
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Ironman Florida 2021 – Lessons and Achievements
Having a “test” race a few weeks before my A-race was a great way to “kick the...
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New Podcast Interview – Grow Up Wild
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
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My prostate surgery recovery
TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...
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Grateful & Joyous Century Ride
Sunrise bike rides are some of my favorite training activities. Today was a century (aka 100...
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1st prostate cancer support group meeting
In addition to openly sharing my prostate cancer journey, I decided to find ways to connect with...
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January & February were about being consistent
Three months ago I successfully underwent prostate surgery. Since returning home from the...
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