Category: Prostate Cancer

Post-Prostatectomy Problems in the Gym 😱

by Chris Tubbs | Nov 19, 2022 | Prostate Cancer | 0

Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...

Read More

Ironman & Prostate Cancer Surgery Recovery – the 1st Year

by Chris Tubbs | Dec 6, 2021 | Motivation, Prostate Cancer, Recovery | 2

As the 1-year anniversary (December 7, 2020) of my cancer-inspired radical prostatectomy...

Read More

Ironman Florida 2021 – Lessons and Achievements

by Chris Tubbs | Dec 4, 2021 | Motivation, Nutrition, Prostate Cancer, Races | 0

Having a “test” race a few weeks before my A-race was a great way to “kick the...

Read More

New Podcast Interview – Grow Up Wild

by Chris Tubbs | Dec 2, 2021 | Cycling, Equipment, Motivation, Nutrition, Prostate Cancer, Public Media, Races, Running, Training, Travel | 1

I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...

Read More

My prostate surgery recovery

by Chris Tubbs | Sep 27, 2021 | Motivation, Prostate Cancer, Recovery | 0

TLDR: I had prostate surgery in December of 2020 and I pushed myself hard to recover and regain my...

Read More

Grateful & Joyous Century Ride

by Chris Tubbs | Sep 11, 2021 | Cycling, Nutrition, Prostate Cancer, Training | 0

Sunrise bike rides are some of my favorite training activities. Today was a century (aka 100...

Read More

1st prostate cancer support group meeting

by Chris Tubbs | Apr 16, 2021 | Prostate Cancer | 0

In addition to openly sharing my prostate cancer journey, I decided to find ways to connect with...

Read More

January & February were about being consistent

by Chris Tubbs | Mar 14, 2021 | Cycling, Prostate Cancer, Recovery, Running, Swimming | 0

Three months ago I successfully underwent prostate surgery. Since returning home from the...

Read More

Subscribe to Blog

Monthly Archive

As a parent there is something very special in knowing that a child (young adult) knows where they can let it all go to feel connected and at peace.

What a treat it is to spend time with my family in such a magical place. I’m also getting some 1:1 yoga instruction with @athleterevivalyoga to help me with the fundamentals. And, of course, putting’ in the work 🏃🏽. The roads are too dangerous to run outside, so I’m demonstrating how to be a #humanspronkler at a local gym 💦.

A shout out to easy runs, low humidity, cool temps and beautiful sunsets 🌅.

Hope you spend some time in your happy place today too 😃

Start the morning with a win 🏆

Surprise MF! You’ve got big watt intervals after leg day in the gym 😓.

Clarify your vision

How often do you take time to slow down and listen?

Feeling power like I was plugged directly into to the power grid ⚡️today. Ten Z4 🏃🏽 intervals felt like Z2.

Pin It on Pinterest