A seasoned athlete recounts his second international Ironman event in Kalmar, aimed at avoiding heat issues faced in his first triathlon. Supported by family and friends, he faced logistical challenges, bike fit issues, and mental hurdles but remained motivated by raising funds for Apraxia awareness. Ultimately, he completed the race, realizing significant fitness improvements and valuable lessons for future events.
Read More
TLDR – I went to Hawaii for vacation and I found my mojo! Yay. As I wrote in July,...
Read More
Getting there – Cambridge, MD We considered driving to this one too, but it was just too...
Read More
I had the best conversation with Kenneth and Dominique King on their podcast “Grow Up...
Read More
We went to Hawaii to celebrate my wife’s 50th birthday and I wanted to volunteer at the...
Read More
Ironman Lubbock 70.3 – Race report TLDR: I was looking forward to running my 1st 70.3 in...
Read More
Traveling to paradise While taking a short vacation in Maui I decided to take full advantage of a...
Read More
Training while traveling is hard When many of my colleagues find out that I’m...
Read More
The struggle of getting the miles in day after day is no bullshit. I am making a significant...
Read More
This morning was a battle with frustration… My training plan included a 1 hr swim and a 1 hr...
Read More
So, sometimes I get reminded that life is to be enjoyed always. Recently, I had the pleasure of...
Read More
