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Yoga Progression

Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...

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Next 70.3 Ironman

Ironman 70.3 ChattanoogaMay 21, 2023
62 days to go.

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Noting special today, just staying consistent during recovery week with a Z1 πŸƒπŸΎ

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I love all this shit!
*
#triathlontraining
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

11 0

Saturday morning special.
Group zwift with @team_varlo making 3.5 hrs feel like 2 hrs πŸ€™πŸΎ.
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

101 8

I’m finally feeling the confidence and finding better shoulder position and it’s paying dividends. Today I felt like I was floating in the air 😁.

Start the day with a win and build from there πŸ’ͺ🏾.
*
I love all this shit!
*
#triathlontraining #yoga #yogainspiration #yogapractice #yogaeverydamnday
#blacktriathletes
#prostatecancerawarenes
www.journeyto140.com/blog
...

20 0

I haven’t succeeded yet, but I’m not where I started πŸ’ͺ🏾. #progress
*
I love all this shit!
*
#triathlontraining #yoga #yogainspiration #yogapractice #yogaeverydamnday
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

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