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Yoga Progression

Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...

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Next Ironman

Ironman CozumelNovember 20, 2023
12 months to go.

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No matter how long it takes, learn to believe in yourself! Amazing things will happen 👊🏾.

This is my first time making a podium and it felt phenomenal! I’m 51 years into this game and still finding joy in uncovering gold nuggets.

5k PR
AG 2nd 🥈👏🏽

Keep Pushing 👊🏾!
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I love all this shit!
*
#triathlontraining
#blacktriathletes
#iloveallthisshit
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

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Learning to let go and trust in the process has opened doors.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit
#yoga #yogalife
#yogaeverydamnday
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog
...

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