2020 Ironman Florida
Day(s)
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Hour(s)
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Swim
Bike
Run
Successful race simulation – 112 miles π΄π½ββοΈ
Today's ride was tough and agonizing, more importantly, it was executed as planned. 112...
10K Personal Best!
After skipping two days of workouts for travel, I got out and went for a 1-hr run. I...
1st Ironman distance ride 112 miles
Ironman Florida is quickly approaching .... 23 days and counting! I feel ready and...
The recovery ride that wasn’t
Ironman Florida is about 5 weeks away. This was my recovery and performance assessment...
The Junkyard Dog Awakens
The Houston Racing Triathlon Club held a monthly meeting at Twin Lakes today....
A Windy Century Ride π¨π¨π¨π΄π½ββοΈ
The wind in our face Today was a beautiful day for a century ride. The temperatures have...
75 miles – I’m getting stronger
Both of my fall Ironman races are quickly approaching. Today I was scheduled to complete...
Always respect the distance
Confidently approaching a 2.5hr run Monday runs are always the long ones. They range...
Ironman VR22 – Virtual Sprint ππ½ββοΈπ΄π½ββοΈππ½ββοΈπ¨
Since all of the Ironman races this year have been either canceled or postponed, the...
