Ironman 70.3 Eagleman Swim & Bike (Post 1 of ...
Posted by Chris Tubbs | Jun 16, 2022 | Motivation, Races, Travel
Cypress 5K 2nd Place 🎉
Posted by Chris Tubbs | Nov 18, 2022 | Races
Ironman 70.3 Eagleman – Run and Finish (post...
Posted by Chris Tubbs | Jul 8, 2022 | Races
Ironman Texas Race Report (post 2 of 2) – Bike ...
Posted by Chris Tubbs | Apr 29, 2022 | Races
Ironman Texas Race Report (post 1 of 2) – Sw...
Posted by Chris Tubbs | Apr 28, 2022 | Races
Training
LatestMoment in transition
by Chris Tubbs | May 8, 2023
I haven’t written a post in several months. Not because I’ve stopped training. I haven’t known how...
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A new ludicrous Ironman goal
by Chris Tubbs | Feb 2, 2023
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Training in Hawaii – finding my mojo
by Chris Tubbs | Sep 16, 2022
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1st track speed session – a slice of humble pie
by Chris Tubbs | Aug 1, 2022
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Ironman Cozumel Deferred to 2023
by Chris Tubbs | Jul 12, 2022
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Yoga Progression
by Chris Tubbs | Jun 24, 2022
Races
LatestIronman 70.3 Chattanooga Race Report – How to measure race success
by Chris Tubbs | May 21, 2023
Ironman 70.3 Chattanooga - How to define race success
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A new ludicrous Ironman goal
by Chris Tubbs | Feb 2, 2023
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Cypress 5K 2nd Place 🎉
by Chris Tubbs | Nov 18, 2022
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Run Houston! 5K Surprise 4th Place
by Chris Tubbs | Sep 21, 2022
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Ironman Cozumel Deferred to 2023
by Chris Tubbs | Jul 12, 2022
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Ironman 70.3 Eagleman – Run and Finish (post 2 of 2)
by Chris Tubbs | Jul 8, 2022
- Prostate Cancer
- Public Media
- Nutrition
- Yoga
Post-Prostatectomy Problems in the Gym 😱
by Chris Tubbs | Nov 19, 2022
Most days I feel like an Ironman. Strong, capable, energized, and fully recovered from the radical...
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Ironman & Prostate Cancer Surgery Recovery – the 1st Year
by Chris Tubbs | Dec 6, 2021
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Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021
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New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
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My prostate surgery recovery
by Chris Tubbs | Sep 27, 2021
New Interview – Everyday Ironman Podcast
by Chris Tubbs | Jan 7, 2022
Everyday Ironman Podcast Interview
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New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
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New Podcast – Running is Cheaper Than Therapy
by Chris Tubbs | Oct 13, 2021
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I’m the face of Ironman this week
by Chris Tubbs | Aug 24, 2021
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Tamron Hall Show Interview 3-25-2021
by Chris Tubbs | Mar 25, 2021
Unlocking a new level of endurance
by Chris Tubbs | Mar 21, 2022
Unlocking my endurance with nutrition
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Triathlon off-season training
by Chris Tubbs | Jan 24, 2022
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Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021
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New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
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Ironman Florida 2021 -run (three of three)
by Chris Tubbs | Nov 22, 2021
Yoga Progression
by Chris Tubbs | Jun 24, 2022
Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...
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Yoga 🧘🏽 works better than Coffee ☕️
by Chris Tubbs | Feb 6, 2022
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Fatigue + yoga = race preparation
by Chris Tubbs | Feb 4, 2022
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Yoga and self-awareness 🧘🏽
by Chris Tubbs | Jan 2, 2022
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Adding Yoga 🧘🏽
by Chris Tubbs | Dec 15, 2021
All

Athletic Definition Podcast Interview

Team Varlo – Boulder Live

Achilles pain

A Surprisingly Good Bike Assessment
Cycling Gains through Mental Trickery

Ironman 70.3 Galveston Race Report

Updated Bike Fit

A disappointing run assessment and a shi...
Ironman Florida 2021 -Bike (two of three...

Ironman Florida 2021 -Pre-race prep ...

Ironman 70.3 Waco DNF

Group Ride – Ironman Florida Race ...

Like attracts like – training in H...

The tension between pushing hard vs ridi...

3hr run with a new mindset

Grateful & Joyous Century Ride

Run and Bike Improvements

Race execution vs finish time

Ironman Lubbock 70.3 (3 of 3)

Ironman Lubbock 70.3 (2 of 3)

Ironman Lubbock 70.3 (1 of 3)

CapTex Triathlon – New PR!

Ready to unleash the beast at the CapTex...

Bike Intervals and feeling powerful 🚴🏽...

The power of latent goals

1st prostate cancer support group meetin...

Being a race volunteer

Excellence is a habit

Pushing through fear 🚴🏽♂️

A frustrating 55 mile 🚴🏽♂️ ride with th...

January & February were about being...

New Podcast Interview

Ironman Texas Deferral
Surprise Improvement in Run Performance

Becoming a prepper

Surprise 5K Personal best

Getting my body back

Embracing the Suck…A Cancer Diagno...

Ironman Florida 140.6 – Race Day! ...

Ironman Florida 140.6 – Race Day! ...

Ironman Florida 140.6 – Race Day! ...

Ironman Florida 140.6 🏊🏽♂️🚴🏽♂️🏃🏽♂️(1 ...

Successful race simulation – 112 m...

10K Personal Best!

1st Ironman distance ride 112 miles

The recovery ride that wasn’t

The Junkyard Dog Awakens

A Windy Century Ride 💨💨💨🚴🏽♂️...

75 miles – I’m getting stron...
Always respect the distance

Ironman VR22 – Virtual Sprint 🏊🏽♂...

Strongest 100 Mile Ride 🚴🏽♂️...

Aero Wheels for Lucy

Another Century Ride 🚴🏽♂️💨...

Fitness trends

Painfully wonderful 90 mile ride

Running in Montana – flow state 🏃🏾...

My first indoor 70.3 🏊🏽♂️🚴🏽♂️ 🏃🏽♂️💨...

Ironman Lubbock was canceled, so I raced...

Feeling race ready 🏊🏽♂️🚴🏼♂️🏃🏽♂️...

New race kit

Optimizing my bike fit

A rockin’ swim performance assessm...

Time to focus on run form 🏃🏽♂️...

52 mile 🚴🏽♂️ ride

🚴🏽♂️ 40 Miles in the heat ♨️...

🏃🏽♂️Run test results 🏃🏽♂️...

🚴🏽♂️ Cycling test results 🚴🏽♂️...

My 1st 1.8 mile swim 🏊🏽♂️

Riding the Hills

Mental gymnastics were required today

Speed barrier broken …🏃🏽♂️...

Ironman Texas has been Postponed…I...

Post marathon recovery

Houston Marathon Race Report (Part 3 of ...

Houston Marathon Race Report (Part 2 of ...

Houston Marathon Race Report (part 1 of ...

Marathon anticipation

2019 Race Achievements

The amazing impact of a focused diet

Discovering Road rash

One Glass of whiskey

Reluctantly adding a nutritionist to my ...

Run assessment…progress despite nu...

Maui…and my first half marathon ru...

Bel Inizio Giving Thanks Charity 10K

For the love of running

Being open about my journey has been joy...

Dietary success today

A 2-hour run …a battle of mental w...

Goal Achieved … An Olympic Triathl...

Kerrville Triathlon – What a Great Day, ...

Kerrville Triathlon – What a Great...

Interval Training – Changing the s...

Another training flop today

A real world lesson from triathlon train...

Learning to enjoy the challenge

8 month check-in…I like this journ...

I have competition issues

A new personal best

My gear upgrade :-D

Surprise cycling gains today

I see potential in the midst of my mista...

My run test shows the flaws in “pe...

Getting comfortable with longer open wat...

My 1st Podcast Interview

One Two Tri III Triathlon

Sometimes balancing workouts and buildin...

Open Water Swim Practice

My performance gains reflect inadequate ...

Showing up is important

Suffering from stagnation

Rockin’ & Rollin’ in Ro...

Spend to Swim

Running on the road

RACE DAY – LAKE PFLUGERVILLE TRIATHLON (...

RACE DAY – LAKE PFLUGERVILLE TRIATHLON (...

Race Day – Lake Pflugerville Triat...

Ironman – One of the most challeng...

8 Week Run Test… Gains!

Running with a new pack

My Best Ride Ever!

Pushing pedals in Springfield Missouri

Laps at sunrise in the Bahamas

Monday morning run

Silverlake Triathlon

Why is this blog here?
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Some days I go outside just to feel the warmth of the sun on my skin 🌞.
#todayisoneofthosedays ...
I’m feeling notably better today and started the weekend off with some light work. First a morning OWS at the lake, then a short sweat sesh on the treadmill.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
My get up and go is taking longer to reach 100% than in the past. So, I listen to my body, and proceed with patience allowing it the time it needs.
In addition to the easy recovery 🏊🏽 🚴🏽 🏃🏾 sessions, it loves bendy-stretchy practice, so that’s what I do 🧘🏾♂️.
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I love all this shit!
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#triathlontraining #yoga #yogapractice #yogaeverydamnday
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
Ironman 70.3 Chattanooga was a blast! The full race report is pending. This one had far too many lessons to rush the report. I felt like I stepped through a new door and entered a new level 👊🏾.
So for now, here is a summary in photos 📸.
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I love all this shit!
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#triathlontraining
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
Here’s to the first medal Monday of 2023 🏅🍻.
Chattanooga 70.3 was a beautiful course and I loved it.
I saw some old friends, met some IG friends IRL and had a great race experience.
Swim PR 🥳
Best bike effort 😁
Cramp city on the run 😖
Big congratulations to all the athletes who did their thang yesterday 👏🏽. #keeppushing
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I love all this shit!
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#triathlontraining
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...
Athlete check-in ✅
Soak in the Ironman village energy ✅
Shakeout swim to calm the nerves ✅
#im703chattanooga is a go 👊🏾!
Bib#1289
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I love all this shit!
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#triathlontraining
#blacktriathletes
#ironmanchris
#prostatecancerawarenes
www.journeyto140.com/blog ...