Ironman Texas Race Report (post 1 of 2) – Sw...
Posted by Chris Tubbs | Apr 28, 2022 | Races
Ironman & Prostate Cancer Surgery Recovery ...
Posted by Chris Tubbs | Dec 6, 2021 | Motivation, Prostate Cancer, Recovery
My prostate surgery recovery
Posted by Chris Tubbs | Sep 27, 2021 | Motivation, Prostate Cancer, Recovery
CapTex Triathlon – New PR!
Posted by Chris Tubbs | Jun 2, 2021 | Motivation, Nutrition, Races
Pushing through fear 🚴🏽♂️
Posted by Chris Tubbs | Mar 27, 2021 | Cycling
Training
LatestCycling Gains through Mental Trickery
by Chris Tubbs | May 16, 2022
I’ve learned through experience that success in endurance sports is largely a mental game....
-
Unlocking a new level of endurance
by Chris Tubbs | Mar 21, 2022
-
Updated Bike Fit
by Chris Tubbs | Mar 20, 2022
-
Yoga 🧘🏽 works better than Coffee ☕️
by Chris Tubbs | Feb 6, 2022
-
Fatigue + yoga = race preparation
by Chris Tubbs | Feb 4, 2022
-
Triathlon off-season training
by Chris Tubbs | Jan 24, 2022
Races
LatestIronman Texas Race Report (post 2 of 2) – Bike & Run
by Chris Tubbs | Apr 29, 2022
Ironman Texas Bike and Run Race Report
-
Ironman Texas Race Report (post 1 of 2) – Swim
by Chris Tubbs | Apr 28, 2022
-
Ironman 70.3 Galveston Race Report
by Chris Tubbs | Apr 10, 2022
-
Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021
-
New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
-
Ironman Florida 2021 -run (three of three)
by Chris Tubbs | Nov 22, 2021
- Prostate Cancer
- Public Media
- Nutrition
- Yoga
Ironman & Prostate Cancer Surgery Recovery – the 1st Year
by Chris Tubbs | Dec 6, 2021
As the 1-year anniversary (December 7, 2020) of my cancer-inspired radical prostatectomy...
-
Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021
-
New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
-
My prostate surgery recovery
by Chris Tubbs | Sep 27, 2021
-
Grateful & Joyous Century Ride
by Chris Tubbs | Sep 11, 2021
New Interview – Everyday Ironman Podcast
by Chris Tubbs | Jan 7, 2022
Everyday Ironman Podcast Interview
-
New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
-
New Podcast – Running is Cheaper Than Therapy
by Chris Tubbs | Oct 13, 2021
-
I’m the face of Ironman this week
by Chris Tubbs | Aug 24, 2021
-
Tamron Hall Show Interview 3-25-2021
by Chris Tubbs | Mar 25, 2021
Unlocking a new level of endurance
by Chris Tubbs | Mar 21, 2022
Unlocking my endurance with nutrition
-
Triathlon off-season training
by Chris Tubbs | Jan 24, 2022
-
Ironman Florida 2021 – Lessons and Achievements
by Chris Tubbs | Dec 4, 2021
-
New Podcast Interview – Grow Up Wild
by Chris Tubbs | Dec 2, 2021
-
Ironman Florida 2021 -run (three of three)
by Chris Tubbs | Nov 22, 2021
Yoga 🧘🏽 works better than Coffee ☕️
by Chris Tubbs | Feb 6, 2022
Yoga works better than coffee to begin the day alert and energized
-
Fatigue + yoga = race preparation
by Chris Tubbs | Feb 4, 2022
-
Yoga and self-awareness 🧘🏽
by Chris Tubbs | Jan 2, 2022
-
Adding Yoga 🧘🏽
by Chris Tubbs | Dec 15, 2021
All

A disappointing run assessment and a shi...
Ironman Florida 2021 -Bike (two of three...

Ironman Florida 2021 -Pre-race prep ...

Ironman 70.3 Waco DNF

Group Ride – Ironman Florida Race ...

Like attracts like – training in H...

The tension between pushing hard vs ridi...

3hr run with a new mindset

Run and Bike Improvements

Race execution vs finish time

Ironman Lubbock 70.3 (3 of 3)

Ironman Lubbock 70.3 (2 of 3)

Ironman Lubbock 70.3 (1 of 3)

Ready to unleash the beast at the CapTex...

Bike Intervals and feeling powerful 🚴🏽...

The power of latent goals

1st prostate cancer support group meetin...

Being a race volunteer

Excellence is a habit

A frustrating 55 mile 🚴🏽♂️ ride with th...

January & February were about being...

New Podcast Interview

Ironman Texas Deferral

Surprise Improvement in Run Performance

Becoming a prepper

Surprise 5K Personal best

Getting my body back

Embracing the Suck…A Cancer Diagno...

Ironman Florida 140.6 – Race Day! ...

Ironman Florida 140.6 – Race Day! ...

Ironman Florida 140.6 – Race Day! ...

Ironman Florida 140.6 🏊🏽♂️🚴🏽♂️🏃🏽♂️(1 ...

Successful race simulation – 112 m...

10K Personal Best!

1st Ironman distance ride 112 miles

The recovery ride that wasn’t

The Junkyard Dog Awakens

A Windy Century Ride 💨💨💨🚴🏽♂️...

75 miles – I’m getting stron...
Always respect the distance

Ironman VR22 – Virtual Sprint 🏊🏽♂...

Strongest 100 Mile Ride 🚴🏽♂️...

Aero Wheels for Lucy

Another Century Ride 🚴🏽♂️💨...

Fitness trends

Painfully wonderful 90 mile ride

Running in Montana – flow state 🏃🏾...

My first indoor 70.3 🏊🏽♂️🚴🏽♂️ 🏃🏽♂️💨...

Ironman Lubbock was canceled, so I raced...

Feeling race ready 🏊🏽♂️🚴🏼♂️🏃🏽♂️...

New race kit

Optimizing my bike fit

A rockin’ swim performance assessm...

Time to focus on run form 🏃🏽♂️...

52 mile 🚴🏽♂️ ride

🚴🏽♂️ 40 Miles in the heat ♨️...

🏃🏽♂️Run test results 🏃🏽♂️...

🚴🏽♂️ Cycling test results 🚴🏽♂️...

My 1st 1.8 mile swim 🏊🏽♂️

Riding the Hills

Mental gymnastics were required today

Speed barrier broken …🏃🏽♂️...

Ironman Texas has been Postponed…I...

Post marathon recovery

Houston Marathon Race Report (Part 3 of ...

Houston Marathon Race Report (Part 2 of ...

Houston Marathon Race Report (part 1 of ...

Marathon anticipation

2019 Race Achievements

The amazing impact of a focused diet

Discovering Road rash

One Glass of whiskey

Reluctantly adding a nutritionist to my ...

Run assessment…progress despite nu...

Maui…and my first half marathon ru...

Bel Inizio Giving Thanks Charity 10K

For the love of running

Being open about my journey has been joy...

Dietary success today

A 2-hour run …a battle of mental w...

Goal Achieved … An Olympic Triathl...

Kerrville Triathlon – What a Great Day, ...

Kerrville Triathlon – What a Great...

Interval Training – Changing the s...

Another training flop today

A real world lesson from triathlon train...

Learning to enjoy the challenge

8 month check-in…I like this journ...

I have competition issues

A new personal best

My gear upgrade :-D

Surprise cycling gains today

I see potential in the midst of my mista...

My run test shows the flaws in “pe...

Getting comfortable with longer open wat...

My 1st Podcast Interview

One Two Tri III Triathlon

Sometimes balancing workouts and buildin...

Open Water Swim Practice

My performance gains reflect inadequate ...

Showing up is important

Suffering from stagnation

Rockin’ & Rollin’ in Ro...

Spend to Swim

Running on the road

RACE DAY – LAKE PFLUGERVILLE TRIATHLON (...

RACE DAY – LAKE PFLUGERVILLE TRIATHLON (...

Race Day – Lake Pflugerville Triat...

Ironman – One of the most challeng...

8 Week Run Test… Gains!

Running with a new pack

My Best Ride Ever!

Pushing pedals in Springfield Missouri

Laps at sunrise in the Bahamas

Monday morning run

Silverlake Triathlon

Why is this blog here?
Subscribe to Blog
Next Race
Ironman 70.3 Cambridge
Monthly Archive
Friday funday 🏊🏽 with my #trifam. Today we took time to celebrate the birthday of one of our fiercest local triathletes @jeffshortironman.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironmando
#ironchris
#ironmanchris
#prostatecancerawareness
#fuckcancer
www.journeyto140.com/blog ...
I had a great time working the transition area at the #nolabeltriathlon sprint tri today.
Supporting and watching my #tritribe is tons-o-fun.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog ...
This is simply a post from a proud poppa 😀.
Identifying and supporting things that ignite joy and passion in our children are some of life’s greatest gifts.
So happy watching him do something that he loves.
🏄♀️🏄🤘🏾🤟🏾.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris #team_varlo #varlo_apparel
#fuckcancer
www.journeyto140.com/blog ...
Progress 🤩 !
For the first time, I was able to stand up and ride the waves 🏄♂️. In the past, I didn’t have the balance or hip stability to even stay on my knees 🤬.
Consistently practicing 🧘🏾♂️ yoga has resulted in improved hip strength and stability. Of course the benefits go way beyond the surf board. In addition to being able to 🏄, I’m excited about improved biomechanics, better form and a reduced risk of injury 👏🏽.
Pics 9&10- my son is making me proud by making it look so easy!
The progress happens little by little but can show up in unexpected ways. #keeppushing 🤘🏾
@athleterevivalyoga specializes in strength and flexibility for endurance athletes. Reach out and see what she can do to help you go to the next level ⬆️.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog ...
I love a new challenge. Currently, the 🧘🏾♂️ crow pose has me tied into knots of frustration. I find it very difficult and holding it is outside of my grasp.
Today I tasted success!! I was able to enter the pose and feel balanced for maybe 2-3 seconds before losing control again. But that was enough for me. A crack in the 🚪or a glimpse of light is all I need to see possibility.
Ha! I’m gonna get it 👊🏾!
#stayfocused - don’t ease up.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog ...
I had some early morning fun making videos of my #trifamily in the pool. We all love watching our bodies move in ways that are totally different than what we think it’s doing 🫣.
Then I enjoyed a little trail time 🏃🏾 . Taking things slowly while I nurse a nagging Achilles flare.
*
I love all this shit!
*
#triathlontraining
#blacktriathletes #myswimpro
#iloveallthisshit #blacktriathleteassociation
#ironmando #yoga #yogalife
#ironchris #yogaeverydamnday
#ironmanchris
#fuckcancer
www.journeyto140.com/blog ...