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Training
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Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Races
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When Goals Collide with Reality: Ironman 70.3 Sunshine Coast
Standing on the beach in Mooloolaba, Australia, at 6 AM, I watched the sunrise paint the ocean in...
- Public Media
- Prostate Cancer
- Nutrition
- Yoga
Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Mindset Mastery: How Endurance Sports Inspire Personal Growth
Unlocking Resilience Through Endurance: Chris Tubbs on Mindset, Recovery & Personal Growth In this must-hear episode, podcast hosts Tiffany Mendelson and Darryl Langley are joined by Chris Tubbs, a remarkable endurance athlete and prostate cancer survivor who transformed his life by confronting physical, emotional, and mental challenges head-on. From a soul-shaking polar plunge experience to the mental conditioning required to face a cancer diagnosis, Chris’s story is one of unwavering resilience, mindset evolution, and the power of embracing discomfort.
Unlocking a new level of endurance
Unlocking my endurance with nutrition
Yoga Progression
Yesterday after my 1:1 yoga session, Andrea, the instructor said that she had some feedback for...
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Cycling
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A Week of Personal Records 🏊🏼🚴🏾♂️🏃🏽
I have been training with the TriDot AI-based platform for two months now. During this period, I...
Running
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RACE DAY – LAKE PFLUGERVILLE TRIATHLON (3 OF 3)
Baby Steps If you’ve never done a “brick” workout, it’s hard to relate to...
